Lamb NZ Imp Hind-Shank (Cooked, Braised)
Our braised New Zealand Imported Lamb Hind-Shank is a rich and flavorful cut, slow-cooked to perfection for a tender and satisfying meal. This lean meat offers an excellent source of protein, providing 32.5 grams per serving. Not only does it deliver essential nutrients, but it also provides a healthy dose of vitamins and minerals that are crucial for overall well-being.
Nutritional Breakdown (per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 196.0 kcal |
| Protein | 32.5 g |
| Total Fat | 7.37 g |
| Saturated Fats | 2.361 g |
| Carbohydrates | 0.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Calcium | 8.0 mg |
| Iron | 2.12 mg |
| Magnesium | 23 mg |
| Phosphorus | 180.0 mg |
| Potassium | 258.0 mg |
| Sodium | 72.0 mg |
| Zinc | 5.41 mg |
| Copper | 0.158 mcg |
| Manganese | 0.011 mg |
| Selenium | 9.2 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (Vitamin B1) | 0.03 mg |
| Riboflavin (Vitamin B2) | 0.241 mg |
| Niacin (Vitamin B3) | 4.45 mg |
| Vitamin B6 | 0.103 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 1.6 mcg |
| Vitamin A | 2.0 mcg |
| Vitamin E | 0.52 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This product is naturally free of gluten, dairy, and common allergens. However, always verify the specific packaging for potential cross-contamination or hidden ingredients.
Dietary Preferences
Lamb Hind-Shank is an ideal option for those following a high-protein, low-carb, or ketogenic diet. It is also a suitable choice for individuals who avoid processed sugars or are seeking an iron-rich source of protein.
Cooking Tips
Braised lamb is a delightful meal that pairs well with a variety of vegetables or hearty grains. It’s perfect for slow-cooking methods, allowing the natural flavors to meld beautifully with rich broths or aromatic herbs. This cut can be easily adapted for both elegant dinners and family gatherings, offering a succulent experience with minimal preparation.
Conclusion
New Zealand Imported Lamb Hind-Shank is not only a delicious and satisfying choice for any meal but also a nutrient-packed option that supports overall health and well-being. With its high protein content and abundance of vitamins and minerals, it’s an excellent addition to a balanced diet, sure to please both meat lovers and health-conscious eaters alike.
