Tender Braised New Zealand Lamb Neck Chops: Nutrient-Packed & Flavorful

Lamb NZ Imported Neck Chops (Lamb, Cooked, Braised with Fat)

Nutritional Information (Per 100g)

• Energy: 307 kcal

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• Protein: 28.53 g

• Total Fat: 21.43 g

  • Saturated Fat: 8.74 g

• Carbohydrates: 0.03 g

  • Fiber: 0.0 g
  • Sugar: 0.0 g

• Minerals:

  • Calcium: 52 mg
  • Iron: 2.14 mg
  • Magnesium: 21 mg
  • Phosphorus: 183 mg
  • Potassium: 276 mg
  • Sodium: 91 mg
  • Zinc: 5.21 mg
  • Copper: 0.113 mcg
  • Manganese: 0.009 mg
  • Selenium: 7.2 mcg

• Vitamins:

  • Vitamin C: 0.0 mg
  • Thiamin (Vitamin B1): 0.036 mg
  • Riboflavin (Vitamin B2): 0.134 mg
  • Niacin (Vitamin B3): 3.855 mg
  • Vitamin B6: 0.075 mg
  • Folate: 0.0 mcg
  • Vitamin B12: 1.85 mcg
  • Vitamin A: 13 mcg
  • Vitamin E: 0.62 mg
  • Vitamin D2: 0.1 mcg

This imported New Zealand lamb neck chop, braised with fat, offers a rich and flavorful source of high-quality protein while maintaining a satisfying fat content. The braising method enhances the tenderness of the meat, making it perfect for slow-cooked dishes. Each 100g portion of this lamb provides a robust nutritional profile, rich in essential minerals like phosphorus, zinc, and iron, supporting bone health and overall vitality. Its generous amount of protein is ideal for muscle maintenance and repair, while the lamb’s healthy fats contribute to a flavorful, fulfilling meal.

Allergen Information:

This product is naturally free from common allergens such as gluten, dairy, and nuts. However, as with all meat products, ensure that cross-contamination with allergens is avoided during preparation.

Dietary Preferences:

This ingredient is suitable for a variety of diets, including:

• Paleo
• Keto (due to its high fat and protein content, low in carbohydrates)
• Low-Carb
• Gluten-Free
• High-Protein
• Carnivore Diet

Cooking Tips:

Braised lamb neck chops can be seasoned with a variety of herbs and spices to enhance their deep flavor. Try marinating them with garlic, rosemary, and thyme for a classic touch, or experiment with a spicy rub of cumin, coriander, and paprika for a more adventurous profile. Braising is an excellent cooking method that retains moisture, so be sure to cook the chops slowly to achieve the tender, melt-in-your-mouth texture.

Conclusion:

Lamb neck chops are a versatile and nutritious cut of meat that brings a rich, satisfying flavor to your dishes. They provide a significant source of essential nutrients like protein, iron, and zinc, contributing to overall health while offering a delicious meal experience.