Nutritional Information (Per 100g serving):
| Nutrient | Amount |
|---|---|
| Energy | 155 kcal |
| Protein | 27.94 g |
| Total Fat | 4.81 g |
| Saturated Fat | 1.799 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 5.0 mg |
| Iron | 2.12 mg |
| Magnesium | 31 mg |
| Phosphorus | 268 mg |
| Potassium | 433 mg |
| Sodium | 59.0 mg |
| Zinc | 2.81 mg |
| Copper | 0.18 mcg |
| Manganese | 0.016 mg |
| Selenium | 6.5 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.101 mg |
| Riboflavin (B2) | 0.296 mg |
| Niacin (B3) | 9.099 mg |
| Vitamin B6 | 0.281 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 2.41 mcg |
| Vitamin A | 2.0 mcg |
| Vitamin E | 0.55 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
- This product is naturally free of common allergens like gluten, dairy, and nuts. However, cross-contamination is always a possibility, so it is recommended to check for any additional warnings on packaging.
Dietary Preferences:
- High-Protein: An excellent source of protein, ideal for those following high-protein diets or building muscle.
- Low-Carb: This lamb is carb-free, making it suitable for low-carb and ketogenic diets.
- Paleo-Friendly: As a natural meat product, this lamb is compliant with Paleo diet standards.
- Gluten-Free: Naturally free from gluten, making it a great choice for those with gluten sensitivities or celiac disease.
Advice:
- To enhance the flavor, consider marinating the lamb tenderloin in herbs and spices before cooking. Quick frying at high heat helps retain the natural juiciness and tenderness of the meat.
- For a balanced meal, pair the lamb with vegetables such as roasted asparagus or sautéed spinach to add fiber and nutrients without compromising the meal’s low-carb benefits.
Conclusion:
New Zealand imported lamb tenderloin, fast-fried to perfection, is a nutrient-dense, lean protein source that offers a wealth of essential minerals and vitamins. With its minimal fat content and zero carbohydrates, it is a versatile ingredient for a wide range of culinary creations, from simple weeknight meals to gourmet dinners.