Lamb Australian Fresh Leg Bottom Boneless (18″ Fat, Cooked, Roasted)
This premium cut of lamb, sourced from Australian pasture-raised livestock, is a tender and flavorful choice for a variety of dishes. The leg bottom is boneless, making it easy to carve and serve. Roasted to perfection, this meat retains its rich natural flavors, enhanced by a slight crispy edge due to the cooking process. Ideal for family gatherings or special occasions, it pairs beautifully with a variety of side dishes, from roasted vegetables to creamy mashed potatoes.
Nutritional Information (per 100g serving):
- Energy: 190 kcal
- Protein: 28.6 g
- Fat: 8.35 g
- Saturated Fat: 3.224 g
- Carbohydrates: 0.0 g
- Fiber: 0.0 g
- Sugar: 0.0 g
- Minerals:
- Calcium: 2.0 mg
- Iron: 2.04 mg
- Magnesium: 23.0 mg
- Phosphorus: 196.0 mg
- Potassium: 287.0 mg
- Sodium: 70.0 mg
- Zinc: 3.67 mg
- Copper: 0.125 mcg
- Manganese: 0.005 mg
- Selenium: 6.4 mcg
- Vitamins:
- Vitamin A: 2.0 mcg
- Vitamin C: 0.0 mg
- Thiamin (Vitamin B1): 0.149 mg
- Riboflavin (Vitamin B2): 0.54 mg
- Niacin (Vitamin B3): 6.88 mg
- Vitamin B6: 0.441 mg
- Folate: 0.0 mcg
- Vitamin B12: 2.45 mcg
- Vitamin E: 0.27 mg
- Vitamin D2: 0.0 mcg
Allergen Information:
- This lamb product does not contain common allergens such as gluten, dairy, nuts, or soy.
Dietary Preferences:
- Suitable for: Keto, Paleo, Low-Carb, and Gluten-Free diets.
- Not suitable for: Vegetarian and Vegan diets.
Cooking Tips:
- To enhance the flavor, consider marinating the lamb overnight in a mixture of garlic, rosemary, and olive oil before roasting.
- Pair with a rich mint sauce or a tangy yogurt dressing to complement the savory notes of the lamb.
- Make sure to rest the lamb after roasting for a few minutes to allow the juices to redistribute, ensuring a tender and moist cut of meat.
Conclusion:
Lamb Australian Fresh Leg Bottom Boneless is a versatile, nutrient-dense choice that provides a substantial amount of protein, iron, and essential vitamins. Its rich flavor profile makes it a standout dish for any occasion, whether it’s a special family meal or a gourmet dinner. With its low carbohydrate content, this lamb cut is ideal for those following low-carb or high-protein dietary plans.
