Food Ingredients info

TGI Friday’s Crispy French Fries Nutrition & Ingredients Breakdown

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TGI Friday’s French Fries Nutritional Information:

  • Energy: 296 kcal
  • Protein: 3.74 g
  • Saturated Fats: 2.6 g
  • Total Fat: 14.82 g
  • Carbohydrates: 36.9 g
  • Fiber: 4.1 g
  • Sugar: 0.0 g
  • Calcium: 19 mg
  • Iron: 0.98 mg
  • Magnesium: 31 mg
  • Phosphorus: 121 mg
  • Potassium: 604 mg
  • Sodium: 409 mg
  • Zinc: 0.57 mg
  • Copper: 0.115 mcg
  • Manganese: 0.259 mg
  • Selenium: 0.4 mcg
  • Vitamin C: 1.1 mg
  • Thiamine (Vitamin B1): 0.107 mg
  • Riboflavin (Vitamin B2): 0.064 mg
  • Niacin (Vitamin B3): 2.797 mg
  • Vitamin B6: 0.282 mg
  • Folate: 0.0 mcg
  • Vitamin B12: 0.0 mcg
  • Vitamin A: 0.0 mcg
  • Vitamin E: 1.09 mg
  • Vitamin D2: 0.0 mcg

Enjoy a tasty, crispy serving of TGI Friday’s French Fries with a satisfying nutritional profile, perfect as a side dish or snack!

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