Sup Telur & Tofu Sibocil: A Delightful Soup for Little Ones
Sup Telur & Tofu Sibocil is a comforting, nutritious dish perfect for children and adults alike. This delightful soup features the subtle flavors of vegetables and the heartiness of tofu, making it an ideal meal that can be served with a steaming bowl of rice. Let’s explore this simple yet delicious recipe that brings warmth and joy to the table.
Ingredients
| Ingredient | Quantity |
|---|---|
| Egg | 1 whole |
| Vegetable-flavored Tofu (diced) | ½ block (approximately 200g) |
| Garlic (sliced) | 1 clove |
| Shallots (sliced) | 2 shallots |
| Olive oil | 1 tablespoon |
| Water | Sufficient amount |
| Salt | To taste |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | ~150 |
| Protein | ~8g |
| Fat | ~6g |
| Carbohydrates | ~15g |
| Fiber | ~2g |
Instructions
-
Prepare the Ingredients
Gather all the ingredients listed above. Begin by slicing the shallots and garlic finely to enhance their flavors in the soup.
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-
Sauté Aromatics
In a medium-sized skillet or saucepan, heat the olive oil over medium heat. Add the sliced shallots and garlic to the pan. Sauté until the shallots become translucent and fragrant, about 2-3 minutes. -
Add Water
Pour sufficient water into the skillet to create a broth. Increase the heat and bring the mixture to a gentle boil. -
Incorporate Tofu
Once the water is boiling, add the diced vegetable-flavored tofu. Allow the tofu to cook in the simmering broth for approximately 5 minutes, letting it absorb the flavors. -
Add Egg and Season
Crack the egg directly into the soup and stir gently to break the yolk. Add salt to taste, and continue stirring until the egg is fully cooked and the soup is well combined. -
Taste and Adjust
Taste the soup for seasoning. Adjust the salt if necessary, ensuring a delightful balance of flavors. -
Serve and Enjoy
Remove the soup from heat and serve it hot. This dish pairs wonderfully with a bowl of steaming rice, making it a wholesome meal for the little ones.
Serving Suggestions
This Sup Telur & Tofu Sibocil is not only a delightful dish for children but can also be enjoyed by the entire family. The creamy texture of the tofu combined with the protein from the egg makes it a well-rounded meal. Serve it with fresh steamed rice and perhaps a side of vegetables for a complete dining experience.
Conclusion
This simple yet nourishing soup, Sup Telur & Tofu Sibocil, is a fantastic way to introduce children to the joys of cooking while providing them with a healthy meal option. With its gentle flavors and comforting warmth, it’s sure to become a beloved staple in your home. Enjoy cooking and savoring this delightful dish with your loved ones!
