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Tropical Mango Coconut Crunch Salad 🥭🥥🌶️

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Recipe: Mango Coconut Cucumber Salad 🥭🥥🥒

Overview:

This vibrant Mango Coconut Cucumber Salad is a burst of tropical flavors in every bite! Perfect for a refreshing lunch or snack, it’s quick to prepare and requires no cooking. With the sweetness of mangoes, the creaminess of coconut, and the crunch of cucumber, this salad is a delightful combination of textures and tastes. Plus, it’s vegan, low in cholesterol, and packed with healthy goodness, making it ideal for everyone from toddlers to adults. Serve it alongside your favorite Brazilian, Thai, or Indian dishes for a complete and satisfying meal experience. Let’s dive into the recipe and whip up this delicious salad in minutes!

Ingredients:

  • 1 cucumber 🥒
  • 1 ripe mango 🥭
  • 1-2 tablespoons lime juice 🍋
  • 1-2 tablespoons lemon juice 🍋
  • 1/2 chili pepper 🌶️ (adjust according to your spice preference)
  • 1 cup dried shredded coconut 🥥
  • 2 tablespoons brown sugar 🍚

Instructions:

1. Prepare the Ingredients:

  • Start by washing the cucumber and mango under cold running water. Peel the cucumber if desired, then slice it thinly.
  • Peel the mango and cut the flesh into small cubes or slices.

2. Mix the Salad:

  • In a large mixing bowl, combine the sliced cucumber and diced mango.
  • Add the lime juice and lemon juice to the bowl, ensuring that the fruits are evenly coated with the citrusy goodness.
  • If you enjoy a bit of heat, finely chop the chili pepper and add it to the bowl. Adjust the amount according to your preference for spiciness.
  • Sprinkle the dried shredded coconut over the fruits. The coconut adds a delightful tropical flavor and texture to the salad.
  • Lastly, sprinkle the brown sugar over the mixture. The sweetness of the sugar enhances the natural flavors of the fruits and balances the tanginess of the citrus juices.

3. Chill and Serve:

  • Gently toss all the ingredients together until well combined.
  • Cover the bowl with plastic wrap or a lid and refrigerate the salad for at least 15-20 minutes before serving. Chilling allows the flavors to meld together and enhances the overall taste of the salad.
  • Once chilled, give the salad a final toss to redistribute the flavors.
  • Serve your Mango Coconut Cucumber Salad chilled as a refreshing side dish or snack. It’s perfect for hot summer days or anytime you crave a taste of the tropics.

4. Serving Suggestions:

  • Enjoy this salad on its own as a light and healthy snack.
  • Pair it with your favorite Brazilian, Thai, or Indian dishes for a burst of tropical freshness alongside savory or spicy flavors.
  • Serve it at potlucks, picnics, or barbecues to impress your guests with its vibrant colors and delicious taste.
  • Pack it for lunch or a picnic, as it’s easy to transport and doesn’t require heating.
  • Share this delightful salad with friends and family and spread the joy of tropical flavors!

Nutritional Information (per serving):

  • Calories: 51.7
  • Fat: 1.3g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 3.3mg
  • Carbohydrates: 10.8g
  • Fiber: 1.4g
  • Sugar: 8.2g
  • Protein: 0.8g

Recipe Notes:

  • Feel free to adjust the quantities of lime juice, lemon juice, chili pepper, and brown sugar according to your taste preferences.
  • For added crunch, you can sprinkle some toasted nuts or seeds, such as almonds or sesame seeds, over the salad before serving.
  • Make sure to use ripe mangoes for the best flavor and sweetness.
  • This salad tastes best when served chilled, so refrigerate it for at least 15-20 minutes before serving.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 1-2 days. However, the salad is best enjoyed fresh.
  • Experiment with different variations by adding other tropical fruits like pineapple or papaya for a unique twist.
  • If you prefer a milder flavor, you can omit the chili pepper altogether.
  • Get creative with presentation by serving the salad in hollowed-out coconut shells for an extra tropical touch.

With its vibrant colors, refreshing taste, and healthful ingredients, this Mango Coconut Cucumber Salad is sure to become a favorite in your recipe collection. Enjoy the taste of paradise with every bite! 🏝️🥗

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