Description: Dive into a refreshing explosion of tropical flavors with this Spicy Tropical Fruit Salsa. Perfect for a summer party or a zesty twist to your everyday meals, this salsa blends the sweetness of tropical fruits with the heat of habanero peppers, balanced by fresh herbs and lime juice. It’s an easy, vibrant addition to any dish or enjoyed simply with tortilla chips.
Category: Sauces
Keywords: Mango, Papaya, Tropical Fruits, Fruit, < 60 Mins, Easy
Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Ingredients
- 1 red bell pepper, finely diced
- 1 papaya, peeled, seeded, and diced
- 1 mango, peeled and diced
- 2 habanero peppers, seeds removed and finely chopped
- 1 1/2 tablespoons fresh cilantro, chopped
- 1 tablespoon lime juice
- 1 tablespoon fresh mint leaves, chopped
- 3 scallions, thinly sliced
- 3 tablespoons honey (optional for extra sweetness)
Instructions
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Combine Ingredients: In a shallow bowl, combine the finely diced red bell pepper, diced papaya, diced mango, finely chopped habanero peppers, chopped fresh cilantro, lime juice, chopped fresh mint leaves, and sliced scallions. If you prefer a touch of sweetness to balance the heat, stir in the honey.
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Mix and Marinate: Gently toss all the ingredients together until well combined. Cover the bowl with plastic wrap and let it sit at room temperature for at least 30 minutes. This allows the flavors to meld together beautifully, creating a harmonious blend of sweet, spicy, and tangy notes.
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Serve: Use the salsa the same day you make it for the freshest flavor. Serve it as a vibrant dip with tortilla chips, or as a zesty topping for grilled chicken, fish, or tacos.
Yield: Approximately 3 cups of salsa
Nutritional Information (per serving):
- Calories: 123.8
- Fat Content: 0.6 g
- Saturated Fat Content: 0.1 g
- Cholesterol Content: 0 mg
- Sodium Content: 10.5 mg
- Carbohydrate Content: 30.1 g
- Fiber Content: 4 g
- Sugar Content: 21.1 g
- Protein Content: 2.5 g
Enjoy this zesty and refreshing salsa, perfect for any occasion where you want to bring a taste of the tropics to your table! 🌴🌶️🍍