Mango and Pineapple Rice Salad
Category: Main Course
Servings: 6
Ingredients:
| Ingredient | Quantity |
|---|---|
| Basmati Rice | 300g |
| Mango | 250g |
| Pineapple | 200g |
| Green Peas | 150g |
| Red Onion | 40g |
| Feta Cheese | 150g |
| Extra Virgin Olive Oil | 25g |
| Chives | To taste |
| Black Pepper | To taste |
| Fresh Mint | To taste |
| Fine Salt | To taste |
Instructions:
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Cook the Rice: Begin by preparing the rice. Bring a large pot of salted water to a boil and add the Basmati rice. Cook according to the instructions on the package. Once done, drain the rice and set it aside to cool.
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Prepare the Mango: While the rice is cooking, peel the mango. Cut it into thin strips and then cube the strips into small pieces about 1 cm in size. Place the diced mango in a bowl and set aside.
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Prepare the Pineapple: Cut the pineapple in half lengthwise, then continue cutting it into quarters. Remove the tough core from each segment. Slice the fruit into thin pieces, and then chop them into small triangular cubes. Set these pieces aside in a bowl.
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Sauté the Red Onion: Peel and slice the red onion into thin slices. Heat the olive oil in a pan over medium heat. Add the sliced onions and sauté for about 10 minutes, until they soften and become slightly caramelized. If you prefer a sharper flavor, you can skip this step and use the onions raw. If using frozen peas, rehydrate them in hot water for about 10 minutes before cooking.
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Assemble the Salad: Once the rice and peas are fully cooled, combine them in a large mixing bowl. Add the cubed mango, pineapple, and the sautéed onions.
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Add the Fresh Ingredients: Cut the feta cheese into cubes and add them to the mixture. Chop some fresh chives with kitchen scissors and add them to the bowl. Season with black pepper and salt to taste.
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Chill and Serve: Stir everything well to combine. Refrigerate the salad for at least an hour to allow the flavors to meld together. Garnish with fresh mint just before serving.
Enjoy: This vibrant and refreshing Mango and Pineapple Rice Salad is now ready to be served! Ideal for a light main dish or as a side salad for a family gathering or potluck.
