Description
This delightful Fast Tropical Mango Salsa is a vibrant and refreshing accompaniment, perfect for enhancing grilled chicken, steak, fish, or burgers. Originating from the trusted Canadian magazine Chatelaine, this recipe is celebrated for its triple-tested assurance of flavor and quality. Easily adaptable, it can be doubled for larger gatherings, making it a versatile choice for your next meal.
Ingredients
| Ingredient | Quantity |
|---|---|
| Mango | 1/2 |
| Cherry Tomatoes | 1/2 |
| Grape Tomatoes | 1/2 |
| Green Onion | 1 |
| Olive Oil | 1 tablespoon |
| Lime Juice | 1 tablespoon |
| Garlic | 2 cloves, minced |
| Salt | 1/4 teaspoon |
| Fresh Coriander | 1/2 cup, chopped |
| Fresh Cilantro | 1/4 cup, chopped |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 116 |
| Total Fat | 5.9 g |
| Saturated Fat | 0.8 g |
| Cholesterol | 0 mg |
| Sodium | 471.2 mg |
| Total Carbohydrates | 16.4 g |
| Dietary Fiber | 2.5 g |
| Sugars | 11.2 g |
| Protein | 1.8 g |
Instructions
- Peel the Mango: Start by carefully peeling the mango, ensuring you remove the skin completely.
- Slice the Fruit: Cut the mango flesh away from the pit in long, thick pieces, then chop these pieces into smaller, bite-sized chunks for easy eating.
- Prepare the Tomatoes: Slice the cherry and grape tomatoes into 2 or 3 rounds, depending on your preference for size.
- Chop the Jalapeño: Core and seed the jalapeño pepper, then mince it finely to add a touch of heat.
- Slice the Green Onion: Thinly slice the green onion diagonally to enhance both flavor and presentation.
- Combine Ingredients: In a large mixing bowl, combine all the prepared ingredients: mango, tomatoes, jalapeño, and green onion.
- Dress the Salsa: Drizzle the mixture with olive oil and lime juice, then add the minced garlic, salt, and your choice of fresh basil, coriander, or cilantro.
- Mix Well: Stir gently until all ingredients are evenly coated and mixed, allowing the flavors to meld beautifully.
- Chill Before Serving: For the best taste, cover the salsa and let it sit in the fridge for several hours. This will help the flavors to develop even further.
This Fast Tropical Mango Salsa yields approximately 2 1/2 cups, providing ample servings for your next gathering. Enjoy the delightful combination of sweet and savory flavors in every bite!