Orange-Pineapple Juice Blend – Nutritional Information
Description:
A refreshing and energizing blend of tangy orange and sweet pineapple juices, this vibrant drink offers a burst of tropical flavor and essential vitamins. Rich in Vitamin C, it’s the perfect choice to kickstart your day or to hydrate throughout the afternoon.
Nutritional Information (per serving):
| Nutrient | Amount |
|---|---|
| Energy | 51 kcal |
| Protein | 0.41 g |
| Total Fat | 0.08 g |
| Saturated Fat | 0.011 g |
| Carbohydrates | 12.2 g |
| Dietary Fiber | 0.2 g |
| Sugars | 10.57 g |
| Calcium | 8.0 mg |
| Iron | 0.18 mg |
| Magnesium | 10 mg |
| Phosphorus | 11.0 mg |
| Potassium | 150 mg |
| Sodium | 4.0 mg |
| Zinc | 0.06 mg |
| Copper | 34 mcg |
| Manganese | 0.378 mg |
| Selenium | 0.1 mcg |
| Vitamin C | 40.7 mg |
| Thiamin (Vitamin B1) | 0.04 mg |
| Riboflavin (Vitamin B2) | 0.025 mg |
| Niacin (Vitamin B3) | 0.173 mg |
| Vitamin B6 | 0.061 mg |
| Folate (Vitamin B9) | 10 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 1.0 mcg |
| Vitamin E | 0.07 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This product is generally safe for most diets and allergies, but it’s important to note that it contains citrus and pineapple, which are common allergens for certain individuals. If you are allergic to any of these ingredients, please avoid consumption or consult with your healthcare provider.
Dietary Preferences:
- Vegan: Yes
- Vegetarian: Yes
- Gluten-Free: Yes
- Dairy-Free: Yes
- Low Sugar: Not particularly low in sugar, with 10.57 grams of sugar per serving.
Health Benefits:
This orange-pineapple juice blend is packed with essential nutrients like Vitamin C, which plays a vital role in immune health and collagen production. It is also an excellent source of potassium, which helps maintain healthy blood pressure. The drink is low in calories and fat, making it a great option for those watching their energy intake. The modest amount of fiber can also support digestion.
Advice for Use:
This tropical juice is an ideal choice for a quick energy boost, perfect as a refreshing beverage in the morning or as a revitalizing mid-afternoon pick-me-up. For a more balanced snack, pair it with a protein-rich food like nuts or yogurt to make the most of its hydrating properties and enhance its nutrient profile. It’s a family-friendly drink that kids will love too!
Conclusion:
An invigorating blend of orange and pineapple juices, this drink not only satisfies your thirst but also provides a natural dose of vitamins and minerals. It’s a refreshing choice for those looking to stay hydrated while enjoying the tropical flavors of citrus and pineapple. Perfect for any time of the day, it’s a delicious way to boost your vitamin C intake and support overall health.
