Curried Pineapple Chicken Recipe ππ
Overview:
Indulge in the tropical flavors of our delightful Curried Pineapple Chicken recipe! This dish combines succulent boneless, skinless chicken breasts with the sweetness of crushed pineapple, the warmth of curry powder, and a hint of ginger, resulting in a mouthwatering meal that’s perfect for any occasion. Whether you’re planning a weeknight dinner or entertaining guests, this easy-to-make recipe is sure to impress.
- Name: Curried Pineapple Chicken
- Category: Chicken
- Keywords: Pineapple, Poultry, Tropical Fruits, Fruit, Meat, Healthy, Weeknight, Oven, < 4 Hours, Easy
- Total Time: 1 hour 5 minutes
- Servings: 4
- Calories per serving: 200.8
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup crushed pineapple
- 2 tablespoons honey
- 1 tablespoon prepared mustard
- 1 teaspoon curry powder
- 1/2 teaspoon salt
- 1/2 teaspoon ground ginger
- 1/8 teaspoon black pepper
Instructions:
| Step | Description |
|---|---|
| 1 | Preheat oven to 350Β°F (175Β°C). |
| 2 | Grease a 9 x 13 baking dish, or spray with cooking spray. |
| 3 | Lay chicken breasts in the prepared dish. |
| 4 | In a bowl, combine crushed pineapple, honey, mustard, curry powder, salt, ginger, and black pepper. |
| 5 | Pour the pineapple mixture over the chicken breasts. |
| 6 | Cover the dish with foil and bake for 30 minutes. |
| 7 | Remove the foil and bake for an additional 30 minutes, or until the chicken is cooked through. |
Nutritional Information (Per Serving):
- Calories: 200.8
- Fat: 1.7g
- Saturated Fat: 0.4g
- Cholesterol: 68.4mg
- Sodium: 410.7mg
- Carbohydrates: 18.3g
- Fiber: 0.8g
- Sugar: 16.9g
- Protein: 27.8g
Recipe Tips:
- For an extra burst of flavor, sprinkle some chopped cilantro or parsley over the finished dish before serving.
- Feel free to adjust the amount of curry powder according to your taste preferences. If you like it spicy, add a bit more!
- Serve this Curried Pineapple Chicken with steamed rice or roasted vegetables for a complete and satisfying meal.
Enjoy Your Culinary Adventure! π
This Curried Pineapple Chicken recipe is a delightful fusion of sweet and savory flavors that’s sure to tantalize your taste buds. Whether you’re a fan of tropical cuisine or simply looking to try something new, this dish is guaranteed to be a hit at your dinner table. So gather your ingredients, preheat your oven, and get ready to embark on a culinary adventure that’s as easy as it is delicious!
