recipes
Tropical Pineapple Meatball Delight: A Perfect Potluck Recipe
Pineapple Pacific Potluck
Description
This delightful recipe, originating from the Toronto Star newspaper around 25 years ago, has become a cherished family favorite, celebrated for its vibrant flavors and ease of preparation. Perfect for potlucks, this dish combines savory meatballs with a sweet and tangy pineapple sauce, making it a guaranteed crowd-pleaser.
Recipe Category
Rice
Keywords
Meat, Potluck, < 4 Hours
Ingredients
| Quantity | Ingredient |
|---|---|
| 2 | Lean ground beef |
| 1 | Sweet onion |
| 2 | Eggs |
| 2 1/2 | Tablespoons of salt |
| 1/8 | Teaspoon of pepper |
| 2 1/2 | Tablespoons of soya sauce |
| 2 | Cups of pineapple chunks |
| 1 | Cup of white sugar |
| 1/2 | Cup of cornstarch |
| 1/4 | Cup of cider vinegar |
| 10 | Ounces of canned peas |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 515.9 |
| Total Fat | 21.6 g |
| Saturated Fat | 7.3 g |
| Cholesterol | 168.8 mg |
| Sodium | 1567 mg |
| Total Carbohydrates | 42.9 g |
| Dietary Fiber | 3 g |
| Sugars | 31.1 g |
| Protein | 36.1 g |
Instructions
- In a large mixing bowl, combine the lean ground beef, finely chopped sweet onion, eggs, salt, pepper, and 1/2 tablespoon of soya sauce, mixing thoroughly until well blended.
- Shape the mixture into 32 small meatballs, ensuring they are uniform in size for even cooking.
- Gently dip each meatball in the remaining soya sauce to coat evenly.
- In a frying pan, heat 2 tablespoons of oil over medium heat, adding any leftover soya sauce. Brown the meatballs gently on all sides, ensuring a golden crust forms.
- Transfer the browned meatballs to a 10-cup baking dish, spreading them out evenly.
- Drain the syrup from the pineapple chunks, reserving the juice for the sauce. In a separate bowl, combine the sugar, cornstarch, and 1/2 teaspoon of salt.
- Stir in the reserved pineapple juice and cider vinegar, mixing well until all ingredients are combined.
- Pour the juice mixture into a clean pot and cook over medium heat, stirring constantly until the sauce thickens and begins to boil, which should happen quickly.
- Once the sauce has thickened, combine the pineapple chunks and canned peas with the meatballs in the baking dish.
- Pour the thickened sauce over the meatballs and cover the dish with a lid or aluminum foil.
- Bake in a preheated oven at 350°F (175°C) for 45 minutes, allowing the flavors to meld beautifully.
- Serve the dish hot, generously poured over a bed of cooked rice for a comforting and satisfying meal.
Enjoy this Pineapple Pacific Potluck dish, and watch it become a beloved recipe in your home!
