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Tropical Pineapple Rice: A Quick and Flavorful One-Dish Delight

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Tropical Pineapple Rice Recipe

Description: Delight your taste buds with this vibrant and flavorful Tropical Pineapple Rice, a perfect one-dish meal that combines the sweetness of pineapple with the savory notes of garlic and soy sauce. This recipe from lovewithrecipes.com is quick and easy, making it ideal for a weeknight dinner or a delightful side dish at your next gathering.

Nutritional Information

Nutritional Component Amount per Serving
Calories 1065.9
Total Fat 29.2 g
Saturated Fat 4 g
Cholesterol 0 mg
Sodium 2036 mg
Total Carbohydrates 182.8 g
Dietary Fiber 8.2 g
Sugars 33.3 g
Protein 20.3 g

Ingredients

Ingredient Quantity
Cooked basmati rice 3 cups
Pineapple tidbits 1 1/2 cups
Green onions 4 (sliced)
Red chile 1 (chopped)
Fresh cilantro 3 tablespoons
Garlic 2 cloves (minced)
Soy sauce 2 tablespoons
Sugar 1 teaspoon

Preparation Time

Time Component Duration
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes

Instructions

  1. Prepare the Rice: Begin by cooking the basmati rice according to the package instructions. Once cooked, fluff it with a fork and set it aside to cool slightly.

  2. Combine Fresh Ingredients: In a medium-sized mixing bowl, combine the pineapple tidbits, sliced green onions, chopped red chile, and fresh cilantro. Gently toss the mixture to ensure all ingredients are evenly distributed, and set aside to allow the flavors to meld together.

  3. Sauté Garlic: Heat 2 tablespoons of oil in a large skillet over medium heat. Once the oil is hot, add the minced garlic and sauté it until it turns a golden brown, being careful not to let it burn, as this could impart a bitter taste to the dish.

  4. Add Cooked Rice: To the skillet, add the cooked basmati rice, stirring it into the fragrant garlic oil. Allow it to sauté for a couple of minutes, ensuring that the rice is heated through and coated with the garlic flavor.

  5. Season the Rice: Pour in the soy sauce and sprinkle the sugar over the rice mixture. Stir well to combine all the ingredients, allowing the rice to absorb the savory sauce and the sweetness of the sugar.

  6. Incorporate Pineapple Mixture: Finally, gently fold in the prepared pineapple mixture, stirring carefully to combine without breaking the pineapple tidbits. Heat thoroughly for an additional 2-3 minutes until everything is warmed through and the flavors are well blended.

  7. Serve: Remove the skillet from the heat, and transfer the Tropical Pineapple Rice to a serving bowl. This dish can be served warm as a delightful main course or as a colorful side dish that complements a variety of proteins.

Enjoy the tropical flavors of this Pineapple Rice dish, perfect for sharing with friends and family at any occasion!

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