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Tropical Star Fruit Salad with Honey Yogurt Dressing

Published
Sep 22, 2024
Reading time
2 min
Collection
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Description

This vibrant and refreshing star fruit salad is a perfect way to cool off after a delightful barbecue with friends. With a medley of colorful fruits and a light, creamy dressing, this salad is both delicious and nutritious. The recipe is versatile, allowing you to substitute your favorite fruits for a personal touch. Serve it at your next summer gathering and enjoy the compliments!

Ingredients

  • 500 grams of pineapple chunks 🍍
  • 2 ripe bananas, sliced 🍌
  • 1 to 2 crisp apples, chopped 🍎
  • 2 juicy oranges, peeled and segmented 🍊
  • 500 grams of star fruit, sliced 🌟
  • 1 cup seedless grapes, halved 🍇
  • 250 grams raisins 🍇
  • 125 grams honey 🍯
  • 50 grams plain yogurt 🥄
  • 250 grams vanilla yogurt 🥄
  • 2 teaspoons vanilla extract 🍦
  • 1 additional star fruit, for garnish 🌟

Instructions

  1. Combine the Fruits: Begin by mixing together all the pineapple chunks, sliced bananas, chopped apples, segmented oranges, star fruit slices, seedless grapes, and raisins in a large bowl. Gently stir to combine, ensuring an even distribution of the different fruits.

  2. Prepare the Dressing: In a separate small bowl, whisk together the honey, plain yogurt, vanilla yogurt, and vanilla extract. Blend until smooth and well combined.

  3. Dress the Salad: Pour the prepared yogurt and honey mixture over the fruit. Gently toss the fruit and dressing together until all the pieces are evenly coated with the creamy mixture.

  4. Chill and Marinate: Cover the bowl with plastic wrap or a lid and place it in the refrigerator. Allow the salad to chill for at least 1 hour, or up to 1 hour and 30 minutes, to let the flavors meld and the fruit become nicely chilled.

  5. Garnish and Serve: Before serving, slice the additional star fruit into thin pieces and arrange them decoratively on top of the salad. This not only adds a beautiful touch but also enhances the flavor with a hint of star fruit in every bite.

  6. Enjoy: Serve the star fruit salad chilled and enjoy this light, refreshing treat with your friends and family!

Nutrition Information (per serving)

  • Calories: 134.5
  • Fat: 1.2 grams
  • Saturated Fat: 0.6 grams
  • Cholesterol: 3.3 mg
  • Sodium: 13.9 mg
  • Carbohydrates: 31.4 grams
  • Fiber: 3.5 grams
  • Sugar: 25.5 grams
  • Protein: 2.4 grams

Servings

This recipe yields approximately 10 servings, making it ideal for sharing at gatherings.

Tips: Feel free to experiment with different fruits based on what’s in season or what you prefer. Berries, mangoes, and kiwi would also be delightful additions to this salad.

Enjoy this refreshing star fruit salad as a vibrant and healthy end to any summer meal! 🌞