🍽️ Get ready for a taste explosion with this delightful Antipasto recipe brought to you by lovewithrecipes.com! 🍅🧀 Perfect for those seeking a healthy and low-cholesterol option that can be whipped up in under 30 minutes, this Tuna-based Antipasto is a true crowd-pleaser! 🎉 Let’s dive into the culinary adventure with the details:
Antipasto Recipe
Total Time: 20 minutes
Prep Time: 10 minutes
Cook Time: 10 minutes
Servings: 10
Ingredients:
- 2 green peppers
- 1 onion
- 2 celery stalks
- 3 carrots
- 1 garlic clove
- 1/2 cup mushrooms
- 1 cauliflower floret
- 2 cans of tuna fish
- 1 lemon
- 1 tablespoon granulated sugar
- 1 cup ketchup
Nutritional Information (Per Serving):
- Calories: 104.3
- Fat: 3.2g
- Saturated Fat: 0.5g
- Cholesterol: 4.6mg
- Sodium: 487.6mg
- Carbohydrates: 15.1g
- Fiber: 1.6g
- Sugar: 11.5g
- Protein: 5.9g
Instructions:
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Heat oil in a pan, then add finely chopped green peppers, onion, celery, carrots, garlic, mushrooms, and cauliflower. Sauté the mix for about 5 minutes, stirring it gently while it simmers, allowing the flavors to meld together.
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Next, introduce the star of the show – tuna! Add the tuna, freshly squeezed lemon juice, granulated sugar, and ketchup to the pan. Bring it to a simmer, letting it cook for an additional 5 minutes. The aroma wafting through your kitchen will be irresistible!
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Once the antipasto is cooked to perfection, let it cool. For a quick serving, refrigerate and it’s ready to grace your table. If you want to savor it later, pour the mixture into sterilized jars and store in the refrigerator until needed.
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When it’s time to serve, present your Antipasto in a charming dish, surrounded by a variety of crackers. The visual appeal combined with the exquisite taste will leave your guests craving for more!
Feel free to experiment with presentation – perhaps a rustic wooden platter or a vintage ceramic dish to elevate the dining experience. 🌟 This Antipasto is not just a dish; it’s an expression of culinary artistry that showcases your dedication to healthy, flavorful cooking. Share the love and let this recipe become a staple in your kitchen repertoire! 🥗✨
