Introducing the delectable BLT Chicken Salad recipe, a tantalizing dish that effortlessly combines the classic flavors of a BLT sandwich with tender chicken and vibrant greens. With its quick preparation time of just 30 minutes, this recipe is perfect for those busy weeknights when you crave something flavorful and satisfying without spending hours in the kitchen.
BLT Chicken Salad
Ingredients:
- 1/2 cup mayonnaise
- 3-4 tablespoons barbecue sauce
- 2 tablespoons onions, finely chopped
- 1 tablespoon lemon juice
- 1/4 teaspoon pepper
- 8 slices bacon, cooked and crumbled
- 2 ripe tomatoes, diced
- 2 boneless, skinless chicken breasts, cooked and shredded
- 2 hard-boiled eggs, sliced
- 1 1/2 cups salad greens of your choice (such as romaine or mixed greens)
Instructions:
-
Prepare the Dressing: In a small bowl, combine the mayonnaise, barbecue sauce, finely chopped onions, lemon juice, and pepper. Mix well until all the ingredients are thoroughly incorporated. This creamy and tangy dressing will be the perfect complement to the other components of the salad. Once mixed, cover the bowl and chill the dressing until you’re ready to assemble the salad.
-
Assemble the Salad: To begin assembling the salad, spread the salad greens evenly across a large serving platter. This vibrant bed of greens will serve as the base for the rest of the ingredients. Next, sprinkle the diced tomatoes over the greens, followed by the shredded chicken and crumbled bacon. These savory components will add layers of flavor and texture to the salad, reminiscent of the beloved BLT sandwich. Finally, garnish the salad with slices of hard-boiled eggs, adding a creamy and protein-rich element to the dish.
-
Drizzle with Dressing: Just before serving, drizzle the prepared dressing over the assembled salad. The creamy dressing will coat the ingredients, tying all the flavors together and adding a delightful richness to every bite. Feel free to adjust the amount of dressing according to your personal preference, ensuring that each mouthful is perfectly dressed and flavorful.
-
Serve and Enjoy: Once the salad is dressed and garnished, it’s ready to be enjoyed! Serve it immediately as a satisfying main course or as a delightful side dish alongside your favorite entrees. The combination of tender chicken, crispy bacon, juicy tomatoes, and creamy eggs is sure to please even the most discerning palates. With its refreshing flavors and hearty ingredients, this BLT Chicken Salad is bound to become a new favorite in your recipe repertoire.
Nutritional Information:
- Calories: 248.5 per serving
- Fat Content: 13.2g
- Saturated Fat Content: 3.1g
- Cholesterol Content: 111.7mg
- Sodium Content: 372.2mg
- Carbohydrate Content: 10g
- Fiber Content: 1.6g
- Sugar Content: 4.5g
- Protein Content: 22.4g
Recipe Yield: This recipe serves 8 generous portions, making it perfect for sharing with family and friends at gatherings or potlucks.
Reviews and Ratings: With an aggregated rating of 5 stars based on 12 reviews, this BLT Chicken Salad has received rave reviews from satisfied home cooks who appreciate its flavorful combination of ingredients and quick preparation time.
Whether you’re seeking a satisfying meal for a busy weeknight dinner or a flavorful dish to impress guests at your next gathering, this BLT Chicken Salad is sure to delight with its classic flavors and hearty ingredients. Give it a try and experience the deliciousness for yourself!
