recipe = Mango Energizer,category = Drinks And Smoothies,prep_time_in_minutes = 5.0,prep_time_note = nan,cook_time_in_minutes = 0.0,cook_time_note = nan,difficulty = Easy,serving = 2.0,measurement_1 = 4.0,measurement_2 = 2.0,measurement_3 = 1.0,measurement_4 = 1.0,measurement_5 = 1.0,measurement_6 = 2.0,measurement_7 = 1.25,measurement_8 = nan,measurement_9 = nan,measurement_10 = nan,ingredient_1 = tablespoon protein powder,ingredient_2 = teaspoons spirulina,ingredient_3 = teaspoon bee pollen,ingredient_4 = frozen banana, sliced,ingredient_5 = cup of frozen mango, sliced,ingredient_6 = cups baby spinach,ingredient_7 = cup unsweetened almond milk,ingredient_8 = nan,ingredient_9 = nan,ingredient_10 = nan,directions_step_1 = Add all the ingredients except vegetables/fruits first,directions_step_2 = Blend until smooth,directions_step_3 = Add the vegetable/fruits,directions_step_4 = Blend until smooth,directions_step_5 = Add a few ice cubes and serve the smoothie,directions_step_6 = Enjoy!,directions_step_7 = nan,directions_step_8 = nan,directions_step_9 = nan,directions_step_10 = nan,calories = 136,fat_in_grams = 2.0,carbohydrates_in_grams = 19.0,protein_in_grams = 5.0 (rewrite this recipes for Love With Recipes site (en) !!)
