Cream Fluid (Coffee Cream or Table Cream) Nutritional Information
Description
Cream fluid, often referred to as coffee cream or table cream, adds a rich and velvety texture to your beverages and culinary creations. Its creamy consistency enhances the flavor profile of coffee, desserts, and sauces, making it a versatile ingredient in the kitchen.
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Energy (kcal) | 191.0 |
| Protein (g) | 2.96 |
| Total Fat (g) | 19.1 |
| Saturated Fats (g) | 10.176 |
| Carbohydrates (g) | 2.82 |
| Fiber (g) | 0.0 |
| Sugars (g) | 3.67 |
| Calcium (mg) | 91.0 |
| Iron (mg) | 0.05 |
| Magnesium (mg) | 9 |
| Phosphorus (mg) | 92.0 |
| Potassium (mg) | 136.0 |
| Sodium (mg) | 72.0 |
| Zinc (mg) | 0.32 |
| Copper (mcg) | 0.012 |
| Manganese (mg) | 0.005 |
| Selenium (mcg) | 4.6 |
| Vitamin C (mg) | 0.8 |
| Thiamin (mg) | 0.023 |
| Riboflavin (mg) | 0.19 |
| Niacin (mg) | 0.09 |
| Vitamin B6 (mg) | 0.044 |
| Folate (mcg) | 2.0 |
| Vitamin B12 (mcg) | 0.14 |
| Vitamin A (mcg) | 181.0 |
| Vitamin E (mg) | 0.12 |
| Vitamin D2 (mcg) | 1.1 |
Allergen Information
Cream fluid typically contains dairy, which may trigger allergic reactions in individuals sensitive to lactose or milk proteins. Always check labels for potential allergens.
Dietary Preferences
This ingredient is suitable for those following a vegetarian diet but is not suitable for vegans or those with dairy intolerances. Consider alternative plant-based creams for vegan recipes.
Advice
When using cream fluid in recipes, consider balancing its richness with lighter ingredients to create harmonious flavors. It can be whipped to enhance desserts or added directly to coffee for a luxurious touch.
Conclusion
Cream fluid serves as an excellent complement to various dishes, enriching their taste and texture. Its nutritional profile offers beneficial nutrients while enhancing your culinary experiences, making it a beloved staple in many kitchens. Enjoy exploring the delightful possibilities this ingredient brings to your meals!
