Sensation Salad Recipe
Overview:
Indulge in the delightful flavors of the Sensation Salad, a refreshing dish perfect for any occasion. This recipe combines crisp romaine lettuce with a tangy, savory dressing and a blend of cheeses that elevate its taste to new heights. It’s a low-carb option packed with flavor and nutrients, making it a favorite among health-conscious food enthusiasts.
Ingredients:
Here’s what you’ll need to create this sensational salad:
| Quantity | Ingredient |
|---|---|
| 6 oz | Romano cheese |
| 1/3 cup | Blue cheese |
| 3/4 cup | Lemon juice |
| 1/4 cup | Vinegar |
| 2 1/4 tsp | Salt |
| 1/2 cup | Olive oil |
| 1 1/2 tbsp | Canola oil |
| 1 clove | Garlic |
| 1 head | Romaine lettuce |
Instructions:
-
Prepare Cheeses:
- Combine Romano cheese and blue cheese. It’s best to refrigerate this mixture in an airtight container until ready to use.
-
Make the Dressing:
- In a separate bowl, mix together lemon juice, vinegar, salt, olive oil, canola oil, and minced garlic. Whisk the ingredients until they are thoroughly blended. For optimal flavor, refrigerate this dressing overnight if possible, allowing the flavors to meld together.
-
Assemble the Salad:
- When you’re ready to serve, place the washed and chopped romaine lettuce in a large salad bowl.
-
Dress and Serve:
- Drizzle the prepared dressing over the lettuce, adding it to your taste preference. Toss gently to coat the lettuce evenly.
-
Add Cheese Topping:
- Sprinkle the prepared cheese mixture generously over the dressed lettuce. The cheeses add a rich, savory flavor and a creamy texture to complement the crispness of the lettuce.
-
Enjoy Your Sensation Salad:
- Serve immediately and savor the delicious combination of flavors and textures in every bite. This salad is perfect as a starter or as a light main course, especially when paired with grilled meats or seafood.
Nutritional Information (Per Serving):
- Calories: 804.9
- Total Fat: 82.6g
- Saturated Fat: 12.7g
- Cholesterol: 35.1mg
- Sodium: 1326.1mg
- Total Carbohydrates: 7.4g
- Dietary Fiber: 2.3g
- Sugars: 2.2g
- Protein: 12.1g
Tips for Success:
- Cheese Variations: Feel free to experiment with different types of cheeses to suit your taste preferences. Gorgonzola or feta can be excellent alternatives to blue cheese.
- Make-Ahead: Prepare the cheese mixture and dressing ahead of time to save on prep time when assembling the salad.
- Storage: Store any leftover dressing and cheese mixture separately in the refrigerator for up to 3 days.
Serving Suggestions:
This Sensation Salad is versatile and pairs well with a variety of dishes. Serve it alongside grilled chicken or shrimp for a complete meal, or enjoy it as a fresh and satisfying side salad at your next gathering. Its vibrant flavors and nutrient-rich ingredients make it a crowd-pleaser for all occasions.
Conclusion:
With its bold flavors and nutritious ingredients, the Sensation Salad is sure to become a staple in your culinary repertoire. Whether you’re hosting a dinner party or preparing a quick weekday meal, this salad offers a refreshing and satisfying option that everyone will love. Enjoy the process of creating this salad masterpiece and savor the delicious results with each bite!
