Ultimate Tater Tot Beef Bake

Meat and Tater Tots Casserole Recipe

Overview:

This Meat and Tater Tots Casserole is a family favorite, perfect for a quick and easy meal that’s sure to satisfy. It’s a fun dish that kids can help prepare, making it a great option for family cooking time. You can customize it with cream of onion soup for a twist, ensuring every bite is delicious!

• Preparation Time: 10 minutes
• Cooking Time: 45 minutes
• Total Time: 55 minutes
• Serves: 12
• Calories per serving: 203.9
• Nutritional Information per serving:
  • Fat: 12.6g
  • Saturated Fat: 4.3g
  • Cholesterol: 25.7mg
  • Sodium: 365.2mg
  • Carbohydrates: 14.2g
  • Fiber: 1.1g
  • Sugar: 0.8g
  • Protein: 8.6g

Ingredients:

• 1 pound ground beef
• 1 onion, diced
• 1 can (10.5 ounces) cream of mushroom soup (or cream of onion soup for variation)
• 1 package (about 32 ounces) frozen tater tots
• Salt and pepper to taste

Instructions:

1. Preparation:

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   • Preheat your oven to 375°F (190°C).
   • Grease a 9×13 inch baking dish lightly to prevent sticking.

2. Cooking:

   • In a skillet over medium heat, cook the ground beef and diced onion until the beef is browned and the onion is tender. Season with salt and pepper to taste.

3. Assembly:

   • Spread the cooked ground beef and onion mixture evenly into the bottom of the prepared baking dish.

4. Adding Tater Tots:

   • Using your finger, make small holes throughout the beef mixture, ensuring each hole reaches the bottom of the dish.

5. Inserting Tater Tots:

   • Place one frozen tater tot into each hole you’ve made in the beef mixture. This ensures that each serving will have a delightful crunch!

6. Saucing it Up:

   • Evenly pour the cream of mushroom soup (or cream of onion soup for variation) over the top of the meat and tater tots mixture. This creamy sauce will add flavor and moisture to the casserole.

7. Baking:

   • Place the baking dish in the preheated oven and bake for 45 minutes to 1 hour, or until the tater tots are crispy and golden brown.

8. Serving:

   • Once baked, let the casserole cool slightly before serving. Garnish with fresh herbs if desired, and enjoy this comforting dish with your family!

Tips:

• Variation: As mentioned, you can substitute cream of onion soup for cream of mushroom soup to change up the flavor profile of this casserole.
• Make-Ahead: Prepare the casserole ahead of time and refrigerate until ready to bake. This makes it convenient for busy weeknights.
• Kid-Friendly: Get the kids involved by letting them help poke holes for the tater tots or sprinkle salt and pepper on the beef mixture.

Nutritional Information:

This casserole provides a balanced meal with protein from the ground beef, carbohydrates from the tater tots, and a creamy texture from the soup. It’s a satisfying dish that will surely become a regular in your family’s meal rotation!

Serving Suggestions:

Serve this Meat and Tater Tots Casserole alongside a fresh green salad or steamed vegetables for a complete meal. It’s also great as a standalone dish for potlucks, parties, or any casual gathering where comfort food is appreciated.

Enjoy your Meat and Tater Tots Casserole, and happy cooking! 🍲