Sure! Here’s the recipe for a delightful Cheesy Vegetable Quiche that’s bound to become a favorite in your kitchen. π§π₯¦
Cheesy Vegetable Quiche
Prep Time: 10 minutes
Cook Time: 50 minutes
Total Time: 1 hour
Servings: 6
Calories per serving: 377.7
Rating: βββββ
Keywords: Breakfast, Lunch/Snacks, Cheese, Vegetable, < 60 Mins, Oven, Easy, Inexpensive
Ingredients:
- 2 tbsp butter
- 1 1/2 tbsp margarine
- 1/2 cup chopped carrot
- 1/2 cup chopped green onion
- 2 garlic cloves, minced
- 1 cup frozen chopped spinach
- 3 eggs
- 1 cup ricotta cheese
- 1/2 tsp salt
- 1/2 tsp pepper
- 1/4 tsp ground nutmeg
- 1 unbaked pie shell
Instructions:
-
Preheat oven to 425Β°F (220Β°C).
-
Prepare the Vegetables:
- In a medium skillet over medium heat, melt butter or margarine.
- SautΓ© mushrooms, carrots, green onions, and garlic for about 5 minutes or until the vegetables are crisp-tender.
- Stir in the frozen chopped spinach and cook for an additional minute; then remove from heat.
-
Prepare the Filling:
- In a medium bowl, beat the eggs.
- Stir in ricotta cheese, salt, pepper, and ground nutmeg until well combined.
- Add the sautΓ©ed vegetable mixture to the cheese mixture and stir until evenly distributed.
-
Assemble and Bake:
- Pour the filling into the unbaked pie shell.
- Bake in the preheated oven for 10 minutes.
-
Final Bake:
- Reduce the oven temperature to 375Β°F (190Β°C) and continue baking for another 35 minutes, or until the filling is set and the crust is golden brown.
-
Rest and Serve:
- Allow the quiche to cool for about 10 minutes before slicing.
- Serve warm or at room temperature.
Nutritional Information (Per Serving):
- Calories: 377.7
- Fat: 26.4g
- Saturated Fat: 12g
- Cholesterol: 153.6mg
- Sodium: 517.6mg
- Carbohydrates: 20.6g
- Fiber: 3.3g
- Sugar: 1.8g
- Protein: 16.1g
This Cheesy Vegetable Quiche is not only delicious but also nutritious, making it a perfect choice for breakfast, brunch, or even a light dinner. Enjoy the creamy texture of ricotta cheese combined with the earthy flavors of mushrooms and spinach, all nestled in a flaky pie crust. It’s a simple yet satisfying dish that will surely impress your family and friends.
