Grape Juice (Canned or Bottled, Unsweetened, No Added Vitamin C)
Description:
This unsweetened grape juice, available in cans or bottles, offers a pure, refreshing taste of grapes without any added sugar or artificial sweeteners. It is free from added Vitamin C, maintaining the natural goodness of the fruit. With its rich, natural flavor, it can be enjoyed on its own or used as an ingredient in various recipes, bringing a subtle sweetness to both sweet and savory dishes.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Energy | 60 kcal |
| Protein | 0.37 g |
| Fat | 0.13 g |
| Saturated Fats | 0.025 g |
| Carbohydrates | 14.77 g |
| Fiber | 0.2 g |
| Sugar | 14.2 g |
| Calcium | 11 mg |
| Iron | 0.25 mg |
| Magnesium | 10 mg |
| Phosphorus | 14 mg |
| Potassium | 104 mg |
| Sodium | 5 mg |
| Zinc | 0.07 mg |
| Copper | 0.018 mcg |
| Manganese | 0.239 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.1 mg |
| Thiamine | 0.017 mg |
| Riboflavin | 0.015 mg |
| Niacin | 0.133 mg |
| Vitamin B6 | 0.032 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This product is free from common allergens such as gluten, dairy, nuts, and soy. However, it may contain traces of other allergens depending on the manufacturing process, so it’s always advisable to check product labeling for specific allergy warnings.
Dietary Preferences
- Vegan: Yes
- Gluten-Free: Yes
- Low-Fat: Yes
- Low-Sugar: No, it contains naturally occurring sugars from grapes.
- No Added Sugars: Yes
Usage Advice
Grape juice is a versatile ingredient, ideal for drinking as a refreshing beverage or adding a fruity touch to sauces, marinades, and salad dressings. It can also be used as a natural sweetener in smoothies or desserts. The absence of added sugars makes it a suitable choice for those looking to limit refined sugar intake, while still enjoying the natural sweetness of grapes.
Conclusion
Unsweetened grape juice, whether canned or bottled, is a flavorful and healthy addition to your pantry. Offering a rich source of natural sugars and micronutrients, itβs a great way to stay hydrated while enjoying the benefits of fruit in its purest form. Whether you’re using it in your recipes or sipping it straight from the bottle, grape juice provides a satisfying taste and essential nutrients to complement a balanced diet.
