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Vegan Morningstar Farms Breakfast Sausage Links: Nutritional Info & Easy Prep

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Morningstar Farms Breakfast Sausage Links (Frozen, Unprepared)

Nutritional Information per Serving
The Morningstar Farms Breakfast Sausage Links offer a delicious, plant-based alternative to traditional breakfast sausages. Perfect for those looking to incorporate more plant-based meals into their diets, these frozen, unprepared sausage links are easy to cook and pack a hearty nutritional punch.

Nutrient Amount per Serving
Energy 159 kcal
Protein 19.2 g
Total Fat 6.1 g
Saturated Fat 0.7 g
Carbohydrates 6.8 g
Fiber 4.0 g
Sugars 1.0 g
Calcium 26 mg
Iron 5.9 mg
Magnesium 0 mg
Phosphorus 0.0 mg
Potassium 109 mg
Sodium 670 mg
Zinc 0.0 mg
Copper 0.0 mcg
Manganese 0.0 mg
Selenium 0.0 mcg
Vitamin C 0.0 mg
Thiamine (B1) 1.9 mg
Riboflavin (B2) 0.6 mg
Niacin (B3) 16.8 mg
Vitamin B6 1.1 mg
Folate 0.0 mcg
Vitamin B12 7.4 mcg
Vitamin A 0.0 mcg
Vitamin E 0 mg
Vitamin D2 0.0 mcg

Allergen Information:

The product contains soy and may be processed in facilities that handle wheat, soy, and other allergens. Please check the packaging for any additional allergen warnings.

Dietary Preferences:

  • Vegetarian: This product is entirely plant-based, making it suitable for vegetarian diets.
  • Vegan-Friendly: Suitable for vegan diets as it contains no animal-derived ingredients.
  • Dairy-Free: Contains no dairy.
  • Gluten-Free: This product is labeled as gluten-free, making it suitable for individuals with gluten sensitivities.
  • Soy-Based: Contains soy protein as its primary protein source.

Preparation Advice:

To prepare, simply cook the frozen sausage links on the stovetop or in the oven. For best results, follow the cooking instructions on the packaging for a crispy, golden exterior and a flavorful, hearty interior.

Conclusion:

Morningstar Farms Breakfast Sausage Links offer a nutritious and flavorful alternative for those seeking plant-based protein at breakfast. With 19.2g of protein per serving and 4g of fiber, they provide a filling start to the day while being low in saturated fats and rich in essential vitamins and minerals like niacin, iron, and vitamin B12. These sausage links are perfect for those looking to enjoy a tasty breakfast without compromising on their dietary preferences.

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