Creamed spinach, a classic side dish beloved for its creamy texture and vibrant flavor, is a timeless addition to any meal. Whether you’re preparing a weeknight dinner or hosting a special gathering, this recipe promises to delight your taste buds with its simple yet indulgent combination of fresh spinach, aromatic shallots, and rich heavy cream. With just a few basic ingredients and a minimal amount of time, you can elevate your dining experience and enjoy a dish that is both satisfying and nutritious.
This Creamed Spinach recipe, originating from lovewithrecipes.com, is not only delicious but also suitable for those looking for low-protein options, with each serving containing just 216.3 calories. Plus, with a preparation time of only 10 minutes and a total cooking time of 20 minutes, this recipe is perfect for busy individuals seeking a quick and easy culinary solution. Let’s dive into the details and learn how to recreate this delectable dish in your own kitchen.
Creamed Spinach Recipe
Ingredients:
- 2 bunches of fresh spinach
- 2 tablespoons of unsalted butter
- 1/2 cup of finely diced onion
- 1 clove of garlic, minced
- 3/4 teaspoon of salt
- 1/2 teaspoon of freshly ground black pepper
- 1/4 teaspoon of nutmeg
- 1/2 cup of heavy cream
Instructions:
| Step | Description | Time |
|---|---|---|
| 1 | Begin by bringing a pot of salted water to a vigorous boil over high heat. | 0 mins |
| 2 | Add the fresh spinach to the boiling water and allow it to cook for approximately 2 minutes, until the leaves are wilted and vibrant green. | 2 mins |
| 3 | Using a fine mesh strainer, drain the cooked spinach, pressing gently with a large spoon to extract as much water as possible. | 4 mins |
| 4 | Finely chop the drained spinach and set it aside for later use. | 6 mins |
| 5 | In a medium sauté pan, melt the unsalted butter over medium-high heat until it begins to bubble and froth. | 8 mins |
| 6 | Add the finely diced onion and minced garlic to the melted butter, stirring continuously, and cook until the aromatics are soft and fragrant, approximately 2 minutes. | 10 mins |
| 7 | Incorporate the chopped spinach into the pan, stirring gently to combine with the onions and garlic. Continue cooking for a brief period until any excess liquid is released from the spinach. | 12 mins |
| 8 | Pour in the heavy cream and season the mixture with salt, freshly ground black pepper, and nutmeg, stirring well to ensure even distribution of the flavors. Allow the cream to reduce by half, approximately 4 minutes. | 16 mins |
| 9 | Once the cream has thickened to a desirable consistency, remove the pan from the heat and serve the creamed spinach immediately, while it is still warm and flavorful. | 20 mins |
Nutritional Information (Per Serving):
- Calories: 216.3
- Fat Content: 17.7g
- Saturated Fat Content: 10.7g
- Cholesterol Content: 56mg
- Sodium Content: 628.6mg
- Carbohydrate Content: 11.4g
- Fiber Content: 5.5g
- Sugar Content: 1.9g
- Protein Content: 7.5g
Recipe Yield: 4 servings
Keywords: Low Protein, < 30 Mins, Easy
Creamed spinach is a versatile dish that pairs beautifully with a wide range of main courses, from roasted chicken to grilled salmon. Its creamy texture and delicate flavor make it a favorite among both children and adults alike, offering a delicious way to incorporate nutritious greens into your diet. Whether you’re serving it as a side dish for a family dinner or as part of an elegant holiday spread, this recipe is sure to impress with its simplicity and taste. So why wait? Gather your ingredients and get ready to savor the comforting goodness of homemade creamed spinach today! 🌱🍴
