recipes

Velvety Spring Asparagus Elixir: A Wholesome Cream of Asparagus Soup Recipe

Average Rating
No rating yet
My Rating:

Certainly! Let’s dive into the delightful world of Cream of Asparagus Soup, a comforting dish perfect for chilly winter evenings or as a light springtime treat. This recipe, with its rich flavors and nutritious ingredients, promises to tantalize your taste buds and warm your soul. 🍲

Cream of Asparagus Soup

  • Cook Time: 10 minutes
  • Prep Time: 1 hour 25 minutes
  • Total Time: 1 hour 35 minutes
  • Servings: 6

Ingredients:

  • 3 leeks
  • 3 tablespoons butter
  • 4 tablespoons margarine
  • 1 1/2 cups chicken broth
  • 2 pounds fresh asparagus
  • 2 potatoes
  • 1/4 – 1/2 teaspoon salt
  • 1/2 teaspoon white pepper
  • 1 cup milk
  • 1 tablespoon chopped parsley

Instructions:

  1. Preparation:

    • Begin by thoroughly cleaning the leeks, removing any dirt or debris. Trim off the root ends and slice the white and light green parts thinly.
    • Wash the fresh asparagus spears under cold running water, then snap off the tough ends where they naturally break.
  2. Sauteing the Leeks:

    • In a large saucepan, melt the butter over medium heat. Add the sliced leeks and sauté until they turn soft and fragrant, about 5 minutes.
  3. Adding the Ingredients:

    • Pour in the chicken broth, then add the trimmed asparagus spears and peeled, diced potatoes to the saucepan.
    • Season with salt and white pepper to taste. Stir well to combine all the flavors.
  4. Simmering:

    • Bring the mixture to a gentle boil, then reduce the heat to low. Cover the saucepan and allow the soup to simmer for approximately 10 minutes, or until the vegetables are tender and easily pierced with a fork.
  5. Blending:

    • Carefully transfer the cooked soup mixture to a blender, working in batches if necessary to avoid overcrowding. Blend until smooth and creamy.
  6. Bringing It Together:

    • Return the blended soup to the saucepan. Over low heat, stir in the milk, allowing it to warm through. Be careful not to let the soup boil once the milk is added, as it may curdle.
  7. Finishing Touches:

    • Just before serving, sprinkle the soup with freshly chopped parsley for a burst of color and added freshness.
  8. Serving:

    • Ladle the Cream of Asparagus Soup into bowls and serve hot, accompanied by crusty bread or your favorite salad for a complete meal experience.

Nutritional Information (Per Serving):

  • Calories: 178.9
  • Fat: 7.8g
    • Saturated Fat: 4.5g
  • Cholesterol: 18.1mg
  • Sodium: 573mg
  • Carbohydrates: 21.1g
    • Fiber: 4.3g
    • Sugar: 4.8g
  • Protein: 8.2g

Tips and Variations:

  • For a lighter version of this soup, you can use low-fat milk or even almond milk instead of whole milk.
  • To make the soup vegan-friendly, substitute vegetable broth for the chicken broth and use plant-based margarine instead of butter.
  • Feel free to experiment with additional seasonings such as garlic powder, thyme, or a squeeze of lemon juice for added depth of flavor.
  • Garnish each serving with a drizzle of extra-virgin olive oil or a dollop of Greek yogurt for a creamy, tangy finish.

Cream of Asparagus Soup is a versatile dish that can be enjoyed as a starter, a light lunch, or even a comforting dinner option. With its velvety texture and delicate flavors, it’s sure to become a favorite in your recipe repertoire. So, gather your ingredients and embark on a culinary journey that celebrates the essence of seasonal produce and wholesome goodness. 🌱🥣 Enjoy!

My Rating:

Loading spinner
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Back to top button
0
Would love your thoughts, please comment.x
()
x