Lovely Beets and Carrots
Prep Time: 25 minutes
Total Time: 25 minutes
Recipe Category: Brunch
Servings: 4
Calories: 84.2 per serving
Description
The vibrant red and orange hues of shredded beets and carrots come together to create a stunning dish that is as visually appealing as it is delicious. The natural sweetness of the carrots and the earthy taste of beets are elevated by a tangy dressing, making this a perfect side dish for any brunch gathering. The crisp texture and refreshing flavors make it a unique addition to your table, sure to impress guests with both its beauty and taste.
Ingredients
Ingredient | Quantity |
---|---|
Raw beet | 1 |
Carrot | 1 |
Olive oil | 2 tbsp |
Cider vinegar | 3 tbsp |
Garlic | 1-2 cloves |
Scallion (green onion) | 1 |
Lettuce | As needed |
Red leaf lettuce | 1/4 head |
Nutritional Information (per serving)
Nutrient | Amount |
---|---|
Calories | 84.2 kcal |
Fat Content | 6.9 g |
Saturated Fat Content | 0.9 g |
Cholesterol Content | 0 mg |
Sodium Content | 35.5 mg |
Carbohydrate Content | 5.1 g |
Fiber Content | 1.5 g |
Sugar Content | 2.8 g |
Protein Content | 0.8 g |
Instructions
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Prepare the vegetables: Begin by coarsely grating the raw beet and carrot until you have about 1 ½ cups of each. Set each vegetable aside in separate bowls to keep them organized.
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Make the dressing: In a small bowl, finely grate the garlic and ginger. Add the olive oil, cider vinegar, and garlic to the bowl and mix thoroughly to create the dressing.
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Toss the beets: Take the grated beets and toss them with half of the prepared dressing. Season with salt and pepper to taste. The beets should absorb the tangy, flavorful dressing.
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Toss the carrots: In another bowl, combine the scallions and grated carrots. Add the remaining dressing and toss everything together until well coated. Season with salt and pepper to your liking.
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Assemble the dish: Arrange a bed of lettuce on a large platter. Then, mound the carrot mixture in the center, creating a colorful contrast. Spoon the dressed beets around the edges to create a beautiful, vibrant border.
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Serve: This dish can be enjoyed either chilled or at room temperature, depending on your preference. The crisp vegetables and tangy dressing will delight your guests.
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Enjoy: Relish the fresh, vibrant flavors of this lovely beet and carrot salad, perfect for brunch or any light meal.
Tips & Variations:
- For added crunch, you can sprinkle some toasted nuts, such as walnuts or pecans, on top.
- Vegan option: This dish is naturally vegan, but if you want a creamier twist, you can add a dollop of vegan yogurt on top before serving.
- Make it a meal: To turn this into a more substantial dish, you can add cooked quinoa, chickpeas, or grilled chicken for a protein boost.