Blueberry Chia Banana Smoothie Recipe
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 2
Cuisine: Continental
Course: World Breakfast
Diet: Vegetarian
Ingredients
| Ingredient | Quantity |
|---|---|
| Blueberries (fresh or frozen) | 1 cup |
| Ripe Bananas | 1 |
| Chia Seeds | 1 teaspoon |
| Badam (Almonds) | 1/4 cup |
| Honey | 1 teaspoon |
| Tender Coconut Water | 1 cup |
| Ice Cubes | 1 cup |
Instructions
-
Prepare the Ingredients:
Begin by placing the fresh or frozen blueberries, ripe banana, chia seeds, and almonds into a blender. Blend until smooth and creamy. -
-
Add the Liquid:
Next, add the honey, coconut water, and ice cubes into the blender. Blend again for a few seconds until everything is fully combined and frothy. -
Serve:
Pour the smoothie into glasses. If you like, you can top it with a scoop of vanilla ice cream for an extra indulgence. -
Pair and Enjoy:
This refreshing Blueberry Chia Banana Smoothie makes a perfect breakfast beverage. For a complete breakfast, serve it alongside a Scrambled Egg Sandwich with Cucumber for a balanced meal.
Tip:
The Blueberry Chia Banana Smoothie is packed with nutrients from the chia seeds and almonds, while the honey adds just the right amount of sweetness. For an even creamier texture, consider adding a scoop of Greek yogurt or a plant-based alternative to the smoothie base.
Enjoy the refreshing and nutritious taste of this smoothie as part of your morning routine!
