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Vibrant Herb-Rice Salad: Fresh, Flavorful, and Easy! ๐Ÿฅ—

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Certainly! Here’s the detailed recipe for Easy Supper Rice Salad:

Easy Supper Rice Salad ๐Ÿฅ—

Overview:

Enjoy the simplicity and flavor of this delightful Easy Supper Rice Salad. Perfect for a quick meal or as a side dish, this recipe is packed with vibrant vegetables and aromatic herbs, all combined with tender long grain rice. With minimal prep and cook time, it’s a hassle-free option for busy weeknights or casual gatherings. Let’s dive into the recipe!

Ingredients:

Ingredients Quantities
Water 1 1/2 cups
Salt 2 tsp
Long grain rice 3/4 cup
Green onions 6, diced
Black olives 4, sliced
Plum tomatoes 10, diced
Cucumber 2, diced
Fresh parsley 1/4 cup
Basil 1 tbsp
Salt 1/4 tsp
Black pepper 1/2 tsp
Cider vinegar 1/2 cup
Olive oil 3 tbsp
Garlic 2 cloves, minced
Fresh oregano 1 tbsp, chopped
Dried oregano 1 tsp

Instructions:

  1. Cook Rice:

    • Place water in a pot and add salt.
    • Bring to a boil and then add the long grain rice.
    • Reduce the heat to low, cover, and cook for about 20 minutes or until the rice is al dente.
    • Once cooked, allow the rice to cool slightly, then fluff it with a fork.
    • If the rice is sticky, rinse it with cold water to separate the grains. You should have approximately 2 1/2 cups of cooked rice for this recipe.
  2. Prepare Ingredients:

    • Dice or slice the chicken and all the vegetables according to your preference. It’s recommended to choose one uniform cutting style for a visually appealing presentation, either all diced or all sliced.
  3. Make Dressing:

    • In a small bowl, mix together the cider vinegar, minced garlic, olive oil, fresh oregano, dried oregano, salt, and black pepper. This tangy and flavorful dressing will tie all the ingredients together beautifully.
  4. Combine Ingredients:

    • In a large mixing bowl, combine the cooked rice, diced/sliced chicken, green onions, black olives, plum tomatoes, cucumber, fresh parsley, and basil.
  5. Toss with Dressing:

    • Pour the prepared dressing over the rice and vegetable mixture. Gently toss everything together until well combined, ensuring that the dressing evenly coats all the ingredients.
  6. Chill and Serve:

    • Transfer the Easy Supper Rice Salad to the refrigerator and chill for at least 30 minutes to allow the flavors to meld together.
    • Once chilled, serve the salad as a satisfying main dish or as a flavorful side to complement your favorite meals.
  7. Enjoy!

    • Garnish with additional fresh herbs or a drizzle of olive oil if desired, and enjoy the vibrant flavors and textures of this delicious Easy Supper Rice Salad.

Nutritional Information (Per Serving):

  • Calories: 249.5
  • Fat: 9.4g
    • Saturated Fat: 1.7g
  • Cholesterol: 28.6mg
  • Sodium: 1262mg
  • Carbohydrates: 27.4g
    • Fiber: 2.1g
    • Sugar: 2.3g
  • Protein: 13.2g

Recipe Notes:

  • This recipe yields approximately 3 3/4 cups of salad, making it perfect for serving a family or for meal prep throughout the week.
  • Feel free to customize this salad by adding your favorite vegetables, herbs, or proteins to suit your taste preferences.
  • The dressing can be adjusted according to your taste by varying the quantities of vinegar, olive oil, garlic, and herbs.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2-3 days. Just give it a gentle toss before serving to redistribute the dressing.
  • For a heartier option, consider adding grilled chicken, shrimp, or tofu to amp up the protein content of this dish.

Conclusion:

With its vibrant colors, fresh flavors, and simple preparation, this Easy Supper Rice Salad is sure to become a favorite in your recipe collection. Whether enjoyed as a quick weeknight dinner or served at a summer barbecue, its versatility and delicious taste will impress friends and family alike. Give it a try and savor every bite of this delightful dish!

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