Cool Cukes Recipe: Refreshing Vietnamese-style Pickled Vegetables 🥒
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 6
Description:
This vibrant rendition of pickled vegetables, inspired by the flavors of Vietnamese cuisine, offers a refreshing and tangy accompaniment to your meals. With the omission of sugar and the use of Splenda, it’s a healthier alternative that doesn’t compromise on taste. Perfect for pairing with rice-based dishes or grilled meats, these Cool Cukes will become a summer staple in your kitchen!
Ingredients:
- 1 English cucumber
- 1/2 sweet white onion
- 1/3 cup matchstick carrots (or pre-prepared matchstick carrots)
- 1/3 cup rice vinegar
- 3 tablespoons Splenda sugar substitute
Nutrition Information (per serving):
- Calories: 15.5
- Fat: 0.1g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 5.5mg
- Carbohydrates: 3.8g
- Fiber: 0.6g
- Sugar: 1.9g
- Protein: 0.5g
Keywords:
Asian, Low Protein, Vegan, Low Cholesterol, Healthy, Summer, < 15 Mins, Refrigerator, Easy
Instructions:
| Step | Description |
|---|---|
| 1 | Peel the cucumber, leaving small strips of green remaining. |
| 2 | Cut the cucumber in half, then slice each half into 1/2″ thick slices. |
| 3 | Cut the sweet white onion into 1/4″ thick rings, then quarter the rings and separate the pieces. |
| 4 | Take the matchstick carrots (or pre-prepared matchstick carrots), onion, and cucumber slices and place them in a glass bowl. |
| 5 | In a small bowl, mix the rice vinegar and Splenda until well combined. |
| 6 | Pour the vinegar mixture over the vegetables in the glass bowl. |
| 7 | Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld. |
| 8 | Serve chilled as a refreshing side dish or accompaniment to your favorite meals. Enjoy within 24 hours for optimal freshness. |
Tips:
- For added crunch and flavor, consider adding a sprinkle of sesame seeds or chopped cilantro before serving.
- Experiment with different vegetables such as radishes or bell peppers for a personalized twist.
- Adjust the sweetness and tanginess to your preference by varying the amount of Splenda and rice vinegar.
- Store any leftovers in an airtight container in the refrigerator for up to 24 hours to maintain freshness.
These Cool Cukes are not only a delightful addition to your dining table but also a healthier option packed with vibrant flavors. Give them a try and elevate your meal experience with this easy-to-make recipe! 🥗
