Grilled Tuna with Wasabi Butter 🐟🔥

Introduction:

This Grilled Tuna with Wasabi Butter recipe is perfect for a casual dinner with friends, especially when you want to enjoy the outdoors. It’s a delightful combination of succulent tuna steaks grilled to perfection and topped with a zesty wasabi butter. With just the right amount of heat and flavor, this dish is sure to impress your guests and tantalize your taste buds!

• Preparation Time: 40 minutes
• Cooking Time: 10 minutes
• Total Time: 50 minutes
• Servings: 6
• Calories per serving: 387.4
• Rating: 4.5 ⭐ (from 2 reviews)

Ingredients:

• 6 tuna steaks
• 1/4 cup olive oil
• 1 tablespoon unsalted butter
• 2 tablespoons wasabi
• Salt and pepper, to taste

Instructions:

1. Preheat the Grill:

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   • Heat your grill to a medium-hot temperature. This ensures that your tuna steaks cook evenly and develop a delicious char.

2. Marinate the Tuna:

   • Lay the tuna steaks in a large shallow pan, ensuring they are in a single layer.
   • In a small bowl, combine the olive oil, lemon juice, and ginger to create a flavorful marinade.
   • Pour the marinade over the tuna steaks, ensuring they are well-coated.
   • Let the tuna marinate for 20-30 minutes, allowing the flavors to penetrate the fish.

3. Prepare the Wasabi Butter:

   • In another bowl, mix the unsalted butter and wasabi together until you achieve a thick, creamy paste. Adjust the amount of wasabi according to your desired level of spiciness.

4. Season and Grill the Tuna:

   • Remove the tuna steaks from the marinade and lightly season them with salt and pepper.
   • Place the tuna steaks on the preheated grill and cook for about 7-10 minutes, turning them 2-3 times during the cooking process.
   • Keep a close eye on the tuna, as it tends to dry out quickly. Baste the steaks with the marinade occasionally to keep them moist and flavorful.

5. Finish and Serve:

   • Once the tuna steaks are grilled to your desired level of doneness, transfer them to a serving platter.
   • Top each tuna steak with a generous teaspoon of the prepared wasabi butter, allowing it to melt slightly over the warm fish.
   • Serve the grilled tuna with wasabi butter immediately, accompanied by your favorite sides or a fresh salad.

Nutritional Information (per serving):

• Calories: 387.4
• Fat: 27.5g
  • Saturated Fat: 10.3g
• Cholesterol: 84.4mg
• Sodium: 57.1mg
• Carbohydrates: 0.7g
• Fiber: 0g
• Sugar: 0.2g
• Protein: 33.2g

Tips for Success:

• For the best results, choose high-quality fresh tuna steaks from your local fishmonger or seafood market.
• Adjust the amount of wasabi in the butter according to your personal preference for heat.
• Make sure not to overcook the tuna, as it can become dry and lose its delicate flavor.
• Serve the grilled tuna immediately to enjoy it at its freshest and most flavorful state.
• Pair this dish with a crisp white wine or a light, refreshing beer for the perfect complement to the spicy wasabi butter.

Conclusion:

Grilled Tuna with Wasabi Butter is a simple yet elegant dish that elevates the flavors of fresh tuna with a spicy kick of wasabi butter. Whether you’re hosting a dinner party or enjoying a cozy meal at home, this recipe is sure to become a favorite among seafood lovers. So fire up the grill, gather your friends and family, and savor the deliciousness of this delightful dish!