Wholesome Baby Dinner: Veggie & Lamb Puree
Baby Food Dinner with Vegetables and Lamb (Junior Stage)
For a nutritious and satisfying meal that introduces your little one to a balanced blend of flavors and essential nutrients, our Baby Food Dinner with Vegetables and Lamb is crafted with care. This junior-stage food offers gentle ingredients suitable for developing taste buds while providing vital nutrients for growing bodies. This meal provides a wholesome combination of tender lamb and a variety of garden-fresh vegetables, bringing together both taste and nourishment in a way that supports your baby’s healthy development.
Nutritional Information Per Serving:
| Nutrient | Amount |
|---|---|
| Energy | 51 kcal |
| Protein | 2.1 g |
| Total Fat | 1.7 g |
| Saturated Fat | 0.696 g |
| Carbohydrates | 7.1 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.94 g |
| Calcium | 13 mg |
| Iron | 0.34 mg |
| Magnesium | 7 mg |
| Phosphorus | 49 mg |
| Potassium | 95 mg |
| Sodium | 13 mg |
| Zinc | 0.22 mg |
| Copper | 29 mcg |
| Manganese | 0 mg |
| Selenium | 2.4 mcg |
| Vitamin C | 1.7 mg |
| Thiamin (B1) | 0.021 mg |
| Riboflavin (B2) | 0.032 mg |
| Niacin (B3) | 0.554 mg |
| Vitamin B6 | 0.044 mg |
| Folate | 4 mcg |
| Vitamin B12 | 0.16 mcg |
| Vitamin A | 138 mcg |
| Vitamin E | 0.24 mg |
| Vitamin D2 | 0 mcg |
Allergen Information:
This baby food recipe is free from common allergens such as dairy, nuts, and soy, making it a safe choice for most children with sensitivities. However, lamb is a protein source that some infants may be unfamiliar with; we recommend consulting your pediatrician before introducing new proteins to your child’s diet.
Dietary Preferences:
- Stage: Junior stage, suitable for babies progressing to more solid foods with gentle flavors.
- Diet: Suitable for omnivores; this dish includes protein from lamb along with nutritious vegetables.
Advice for Parents:
Serve warm to enhance the aroma and flavor of this nutrient-rich meal. If you are introducing lamb to your baby’s diet for the first time, monitor for any signs of allergies and consult your pediatrician with any concerns. Make mealtime a positive experience by allowing your baby to explore these new textures and flavors at their own pace.
Conclusion:
Our Baby Food Dinner with Vegetables and Lamb is thoughtfully designed to deliver a balanced array of nutrients, from protein and fiber to essential vitamins and minerals, all in a flavor profile tailored for young palates. This meal offers both parents and babies a deliciously simple way to support healthy growth and developmental milestones.
