Baby Food Cereal Rice (Dry, Fortified) Nutritional Information
When it comes to nourishing your little one, fortified baby food cereals are an excellent choice, providing essential nutrients to support growth and development. Below is a detailed overview of the nutritional profile for dry, fortified baby food rice cereal:
| Nutritional Component | Amount per Serving |
|---|---|
| Energy | 390 kcal |
| Protein | 6.65 g |
| Total Fat | 2.19 g |
| Saturated Fat | 0.234 g |
| Total Carbohydrates | 83.14 g |
| Dietary Fiber | 1.3 g |
| Sugars | 4.85 g |
| Calcium | 860 mg |
| Iron | 53.01 mg |
| Magnesium | 37 mg |
| Phosphorus | 273 mg |
| Potassium | 281 mg |
| Sodium | 32 mg |
| Zinc | 10.92 mg |
| Copper | 0.231 mcg |
| Manganese | 1.402 mg |
| Selenium | 5.0 mcg |
| Vitamin C | 2.4 mg |
| Thiamin (Vitamin B1) | 1.195 mg |
| Riboflavin (Vitamin B2) | 1.459 mg |
| Niacin (Vitamin B3) | 23.006 mg |
| Vitamin B6 | 0.885 mg |
| Folate | 24 mcg |
| Vitamin B12 | 4.6 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 5 mg |
| Vitamin D2 | 8.5 mcg |
Allergen Information
This baby food cereal may contain allergens such as gluten or other grains, depending on the specific formulation. Always check the packaging for allergen warnings and consult with a pediatrician before introducing new foods to your baby.
Dietary Preferences
Fortified baby food cereals can be suitable for various dietary preferences. They are typically gluten-free, making them ideal for babies with gluten sensitivities, but it’s crucial to verify the specific product. This cereal can serve as a great base for introducing fruits, vegetables, or other wholesome ingredients.
Advice
When serving this cereal to your baby, consider mixing it with breast milk, formula, or water to achieve a smooth consistency that is easy for little ones to digest. You can also enhance the flavor and nutritional value by adding mashed bananas, pureed fruits, or a sprinkle of cinnamon.
Conclusion
Fortified baby food rice cereal provides a solid nutritional foundation for your growing infant, with an impressive balance of carbohydrates, protein, and essential vitamins and minerals. Its versatility allows for easy integration into a variety of meals, making it an ideal choice for parents looking to give their babies a nutritious start. Always consult with your pediatrician regarding dietary choices and recommendations for your child.
