Wholesome Salmon Bites for Little Foodies
Salmon Meatballs for Toddlers
These delightful salmon meatballs are not only nutritious but also incredibly easy to make, making them a perfect dish for your little ones. Packed with healthy ingredients, they can be served as a snack or a main dish, ensuring that mealtime is both enjoyable and wholesome.
Ingredients
| Ingredient | Quantity |
|---|---|
| Salmon fish | 200 grams |
| Celery | 2 stalks |
| Garlic | 2 cloves |
| Shallots | 2 cloves |
| Ground pepper | To taste |
| Salt | A pinch |
| Sago flour | 1 teaspoon |
Instructions
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Prepare the Ingredients: Start by finely chopping the celery, garlic, and shallots. This will help them blend seamlessly into the salmon mixture.
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Combine in Food Processor: In a food processor, combine the salmon, chopped celery, garlic, shallots, ground pepper, salt, and sago flour. Pulse until the mixture is well combined and has a smooth, dough-like consistency.
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Form the Meatballs: Once the mixture is ready, take small portions and roll them into bite-sized balls using your hands. Make sure they are compact and uniform in size for even cooking.
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Steam the Meatballs: Place the formed meatballs in a steamer basket lined with parchment paper or a silicone mat. Steam them for approximately 15 minutes, or until fully cooked through.
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Serve and Enjoy: Once cooked, the salmon meatballs are ready to be served. They can be enjoyed warm or stored for later use, making them a convenient option for busy days.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 120 kcal |
| Protein | 20 g |
| Carbohydrates | 2 g |
| Fat | 5 g |
| Fiber | 1 g |
These salmon meatballs are a wonderful way to introduce your toddler to fish in a fun and tasty manner. Enjoy making them a regular part of your family’s mealtime!
