SunChips® Multigrain Snacks – French Onion Flavor
SunChips® Multigrain Snacks are a wholesome, flavorful snack option, perfect for satisfying your cravings while adding a burst of French onion goodness to your day. These snacks combine a delightful crunch with the savory tang of French onion, crafted from a unique blend of whole grains for a better snacking experience. Below, you’ll find a detailed breakdown of their nutritional composition to help you make informed choices.
Nutritional Information per 100g
| Nutrient | Amount | Description |
|---|---|---|
| Energy | 496 kcal | Provides ample energy, making it a perfect snack for an afternoon boost. |
| Protein | 8.68 g | A good source of protein to support muscle repair and overall health. |
| Total Fat | 22.15 g | Includes 2.469 g of saturated fats, offering a balanced fat content for a snack. |
| Carbohydrates | 65.49 g | Delivers a satisfying crunch with whole-grain carbs for lasting energy. |
| Dietary Fiber | 7.8 g | High fiber content aids digestion and promotes a feeling of fullness. |
| Sugars | 8.82 g | Natural and added sugars provide a mild sweetness to complement the savory flavor. |
| Calcium | 42 mg | Helps maintain strong bones and teeth. |
| Iron | 1.55 mg | Supports oxygen transport in the blood, essential for overall vitality. |
| Magnesium | 67 mg | Contributes to healthy nerve and muscle function. |
| Phosphorus | 215 mg | Plays a key role in bone health and energy production. |
| Potassium | 257 mg | Helps maintain fluid balance and proper muscle contractions. |
| Sodium | 467 mg | Adds a savory note while staying within moderate levels for a snack. |
| Zinc | 1.38 mg | Supports a healthy immune system and wound healing. |
| Copper | 0 mcg | Trace amounts, not a significant source. |
| Manganese | 0 mg | Not a significant source in this product. |
| Selenium | 0 mcg | Not a significant source in this product. |
| Vitamin C | 0.9 mg | Provides a minor boost to support immune health. |
| Thiamin (B1) | 0.187 mg | Assists in energy production from carbohydrates. |
| Riboflavin (B2) | 0.018 mg | Essential for energy metabolism, though in small amounts. |
| Niacin (B3) | 2.399 mg | Promotes healthy skin and supports the digestive system. |
| Vitamin B6 | 0.289 mg | Aids in brain development and function. |
| Folate | 18 mcg | Important for DNA synthesis and repair. |
| Vitamin B12 | 0 mcg | Not a significant source in this product. |
| Vitamin A | 0 mcg | Not a significant source in this product. |
| Vitamin E | 0 mg | Not a significant source in this product. |
| Vitamin D | 0 mcg | Not a significant source in this product. |
Key Ingredients
SunChips® Multigrain Snacks feature a carefully selected blend of ingredients to achieve their unique texture and flavor profile:
- Whole corn
- Whole wheat
- Whole oat flour
- Sunflower oil
- Natural and artificial flavoring to achieve the French onion taste.
Allergen Information
This product contains wheat, making it unsuitable for individuals with gluten allergies or celiac disease. It is manufactured in facilities that may process other allergens such as soy, dairy, or nuts, so individuals with severe allergies should exercise caution.
Dietary Preferences
- Vegetarian-Friendly: Suitable for a vegetarian diet as it contains no animal-derived ingredients.
- Not Vegan: May include trace amounts of dairy-based flavor components.
- Contains Gluten: Not suitable for a gluten-free diet.
Advice
While SunChips® Multigrain Snacks – French Onion Flavor offer a balanced combination of nutrients and a unique taste, it’s important to enjoy them in moderation due to their sodium and fat content. Pairing these snacks with a fresh salad or a serving of vegetables can create a more balanced snack time.
Conclusion
SunChips® Multigrain Snacks – French Onion Flavor are a fantastic choice for those looking to add a savory, wholesome crunch to their snacking repertoire. With a blend of whole grains and the delightful taste of French onion, these snacks offer both flavor and nutritional benefits. Whether enjoyed as a standalone snack or alongside your favorite dips, SunChips® make a satisfying addition to any day.
