Broccoli Salad Recipe
π₯¦ Introduction:
This delightful Broccoli Salad recipe is a fantastic addition to any lunch or snack spread, especially during the colder months. Bursting with flavor and nutrients, it’s a Canadian-inspired dish perfect for potlucks or simply enjoying at home. Plus, it’s ready in under 30 minutes, making it an easy and inexpensive option for any occasion.
π Timing:

Preparation Time | Cooking Time | Total Time |
---|---|---|
10 minutes | 9 minutes | 19 minutes |
π Recipe Details:
Servings: 8
Calories per Serving: 63.9
Fat Content: 2.8g
Saturated Fat Content: 0.4g
Cholesterol Content: 0mg
Sodium Content: 96.2mg
Carbohydrate Content: 8.4g
Fiber Content: 3.2g
Sugar Content: 2g
Protein Content: 3.5g
π Ingredients:
- 2 broccoli stems
- 4 tablespoons olive oil
- 1/4 cup chopped green onion
- 1/2 teaspoon dried tarragon
- 1/2 teaspoon dry mustard
- 3 garlic cloves, minced
- 1 tablespoon red wine vinegar
- 3 tablespoons water
- 1/4 teaspoon black pepper
- 1/8 teaspoon salt
- 1 tablespoon Dijon mustard
π Instructions:
-
Steam Broccoli:
- Begin by steaming the broccoli stems, covered, for approximately 6 minutes or until they are crisp-tender. Once done, drain them and transfer them to a large serving bowl.
-
Prepare Dressing:
- In a small saucepan, heat the olive oil over medium heat. Add the chopped green onion, dried tarragon, dry mustard, and minced garlic cloves. SautΓ© this aromatic mixture for about 3 minutes until fragrant and slightly softened.
-
Combine Dressing Ingredients:
- Remove the saucepan from the heat. Add in the red wine vinegar, water, black pepper, salt, and Dijon mustard. Stir the ingredients together using a whisk until they are well blended.
-
Assemble Salad:
- Drizzle the prepared dressing over the steamed broccoli in the serving bowl. Gently toss the broccoli with the dressing, ensuring it is evenly coated.
-
Serve:
- Once the broccoli salad is coated with the delicious dressing, it’s ready to serve and enjoy! This salad can be served warm or chilled, depending on your preference.
π½οΈ Presentation:
This vibrant and flavorful Broccoli Salad is best served fresh, allowing the crisp-tender broccoli to shine alongside the zesty dressing. Garnish with additional chopped green onions or a sprinkle of freshly cracked black pepper for an extra burst of color and flavor.
π©βπ³ Chef’s Tips:
- For added crunch and texture, consider tossing in some toasted nuts or seeds such as almonds, sunflower seeds, or pine nuts.
- Feel free to customize the dressing by adjusting the seasonings to suit your taste preferences. You can add a dash of honey or maple syrup for a touch of sweetness, or increase the amount of Dijon mustard for extra tanginess.
- This versatile salad can be made in advance and stored in the refrigerator for up to 2 days. Just be sure to give it a good stir before serving to redistribute the dressing.
By following this simple recipe, you’ll create a delicious and nutritious Broccoli Salad that’s sure to be a hit at any gathering or mealtime! Enjoy the wholesome flavors of this Canadian-inspired dish, perfect for winter days or any time you’re craving a quick and easy veggie-packed snack or side.