Chia Seeds Shikanji Recipe: A Refreshing Summer Drink
As the summer sun graces us with its warmth, thereโs nothing quite as rejuvenating as a chilled drink that tantalizes the taste buds and keeps you hydrated. The Chia Seeds Shikanji, a delightful Indian beverage, is an excellent choice that combines the goodness of chia seeds with the zesty flavors of lemon and mint. With a preparation time of just 30 minutes, this refreshing drink is perfect for cooling off on hot days and is bound to become a favorite among family and friends.
Ingredients
| Ingredient | Quantity |
|---|---|
| Chia Seeds | 4 teaspoons |
| Chilled Water | 3 cups |
| Ice Cubes | 1 cup |
| Lemon Juice | Juice of 3 lemons |
| Powdered Sugar | 4 tablespoons |
| Black Salt (Kala Namak) | To taste |
| Cumin Powder (Jeera) | A pinch |
| Black Pepper Powder | A pinch |
| Chopped Mint Leaves (Pudina) | To garnish |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 80 |
| Protein | 1 g |
| Total Fat | 0.5 g |
| Carbohydrates | 20 g |
| Dietary Fiber | 5 g |
| Sugars | 15 g |
| Sodium | Varies with salt |
Instructions
-
Soaking the Chia Seeds
Begin by placing 4 teaspoons of chia seeds into a bowl and adding 2 cups of water. Stir the mixture well to ensure that the seeds are evenly distributed in the water. Allow the chia seeds to soak for 30 minutes. This process will cause the seeds to swell and form a gel-like consistency, which is both nutritious and texturally delightful. -
Mixing the Ingredients
After the soaking time is complete, itโs time to create the flavor base for your shikanji. In a separate large mixing bowl, add the juice of 3 freshly squeezed lemons, 4 tablespoons of powdered sugar, 3 cups of chilled water, black salt to taste, and a pinch of cumin powder and black pepper powder. Stir the mixture gently until the sugar has completely dissolved, creating a smooth and tangy base. -
Combining All Elements
Once the sugar is dissolved, add in the soaked chia seeds along with any remaining liquid, as well as 1 cup of ice cubes. For an extra touch of freshness, sprinkle in some chopped mint leaves. Gently mix all the ingredients together until well combined, ensuring that the chia seeds are evenly dispersed throughout the drink. -
Serving Suggestions
Pour the Chia Seeds Shikanji into glasses and serve immediately for maximum refreshment. This drink can be enjoyed on its own or paired with a crispy snack like Baked Mathri, making it an ideal choice for evening gatherings. For a delightful summer experience, consider serving fresh fruits alongside this zesty drink to elevate the enjoyment.
Variations and Tips
- Sweetness Adjustment: If you prefer a natural sweetness, feel free to substitute honey for sugar. Simply mix in the honey to taste after dissolving the lemon juice and water.
- Herbal Twist: Experiment by adding other herbs such as basil or coriander for a unique flavor profile.
- Flavor Boost: Add a dash of ginger juice or a slice of cucumber for an extra layer of refreshment and complexity.
With its invigorating flavors and wholesome ingredients, the Chia Seeds Shikanji is more than just a drink; itโs a celebration of summerโs bounty. Enjoy this delightful beverage as a means to stay cool and refreshed while embracing the vibrant essence of Indian cuisine. Cheers to health and happiness!
