Cucumber and Onion in Sour Cream: A Refreshing Low-Cal Delight
Prepare to delight in a refreshing side dish that brings simplicity and flavor to any meal or cookout. Adapted from a cherished recipe in the Southern Living 1981 Cookbook (April edition), this Cucumber and Onion in Sour Cream is a low-calorie, easy-to-make dish perfect for your next gathering. With its zesty and creamy profile, it’s sure to become a favorite. Here’s how you can make it:
Ingredients:
- 2 cucumbers
- 2 teaspoons kosher salt
- 1/2 cup low-fat sour cream
- 1 tablespoon white vinegar
- 1 teaspoon white sugar
- 1 onion, finely chopped
Instructions:
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Prepare the Cucumbers: Begin by slicing the cucumbers into thin rounds. Lay them out in a single layer on a large plate or tray. Generously sprinkle the cucumber slices with kosher salt. The salt will help draw out excess moisture from the cucumbers, which is essential for the texture of the final dish.
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Rest the Cucumbers: Allow the salted cucumbers to rest for about 30 minutes. During this time, the salt will work its magic, drawing out water and concentrating the flavors.
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Blot the Cucumbers: After the resting period, use paper towels to blot the cucumbers dry. Press gently to remove as much moisture as possible without crushing the slices. This step is crucial for ensuring the cream mixture adheres well and that the final dish isn’t too watery.
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Prepare the Dressing: In a medium bowl, combine the low-fat sour cream, white vinegar, and white sugar. Stir until the sugar is fully dissolved and the mixture is smooth. This tangy-sweet dressing will complement the cucumbers and onions beautifully.
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Combine Ingredients: Add the finely chopped onion to the bowl with the cucumbers. Then, pour the sour cream mixture over the cucumbers and onions. Gently toss everything together until the cucumbers and onions are evenly coated with the creamy dressing.
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Chill and Serve: Cover the bowl with plastic wrap or a lid and refrigerate for at least 6 hours, or preferably overnight. This chilling time allows the flavors to meld together beautifully. Remember to stir occasionally to ensure even distribution of flavors.
Nutritional Information (Per Serving):
- Calories: 91.1
- Fat Content: 3.8 grams
- Saturated Fat Content: 2.3 grams
- Cholesterol Content: 11.8 milligrams
- Sodium Content: 3504.9 milligrams
- Carbohydrate Content: 13.5 grams
- Fiber Content: 1.2 grams
- Sugar Content: 7.2 grams
- Protein Content: 2.2 grams
Servings: 4
This Cucumber and Onion in Sour Cream is a lovely addition to any meal, offering a cool, crisp, and creamy side that complements a wide range of dishes. Whether you’re hosting a summer barbecue or simply looking for a quick and easy side, this recipe is sure to impress. Enjoy the simplicity and freshness of this delightful dish! 🥒🧅🍽️
