Zesty Dijon Marinated Green Beans: A Flavorful Side Dish! 🌿

Zesty Dijon Green Beans Recipe 🌱

Overview:

These Zesty Dijon Green Beans are a delightful side dish that pairs exceptionally well with pork or beef, making them perfect for lunch or snacks. Originating from the River Road III Cookbook of Louisiana, this recipe offers a burst of flavors that will tantalize your taste buds. With a prep time that includes marinating, these green beans are not only delicious but also easy to prepare, making them suitable for beginner cooks. This dish is not only tasty but also healthy, boasting low protein and low cholesterol content, making it ideal for those watching their diet. Let’s dive into the details and whip up this flavorful dish!

• Prep Time: 12 hours
• Cook Time: 20 minutes
• Total Time: 12 hours and 20 minutes
• Servings: 8
• Calories per serving: 86
• Rating: ⭐⭐⭐⭐⭐ (based on 5 reviews)

Ingredients:

Instructions:

1. Prepare the Green Beans:

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   • Start by draining half of the liquid from the canned green beans.
   • In a pan, combine the drained beans with the remaining liquid and garlic powder.

2. Cook the Green Beans:

   • Cook the green beans on medium heat for about 20 minutes.
   • Once cooked, drain any excess liquid from the pan.

3. Prepare the Zesty Dijon Sauce:

   • In a separate bowl, mix together the margarine, white wine, Dijon mustard, and Worcestershire sauce until well combined.

4. Marinate the Green Beans:

   • Pour the zesty Dijon sauce over the cooked green beans.
   • Place the marinated green beans in the refrigerator and let them marinate for 6 to 12 hours, allowing the flavors to meld together.

5. Serve Warm:

   • Before serving, warm the marinated green beans.
   • Plate up and enjoy this flavorful side dish with your favorite main course.

Nutritional Information per Serving:

• Calories: 86
• Fat Content: 2.7g
  • Saturated Fat Content: 0.5g
• Cholesterol Content: 0mg
• Sodium Content: 162.1mg
• Carbohydrate Content: 14.1g
  • Fiber Content: 4.8g
  • Sugar Content: 6.3g
• Protein Content: 3.5g

Keywords:

Vegetable, Low Protein, Low Cholesterol, Healthy, Potluck, Weeknight, Beginner Cook, Stove Top, Easy, Inexpensive

Tips:

• For a twist, try adding some sliced almonds or crispy bacon bits on top before serving for added texture and flavor.
• Make sure to use fresh green beans for the best results, but if you’re in a pinch, canned green beans work just fine.
• Adjust the marinating time according to your preference. The longer the beans marinate, the more intense the flavor will be.
• Feel free to customize the recipe by adjusting the amount of garlic powder, Dijon mustard, or Worcestershire sauce to suit your taste buds.
• Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Simply reheat before serving.

Enjoy your Zesty Dijon Green Beans! 🍽️