Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 8
Description
Discover a delightful combination of fresh green beans and creamy feta cheese enhanced by the aromatic touch of dill. This Green Beans and Feta with Dill recipe is perfect for a quick and healthy side dish that can be enjoyed warm or cold, making it a versatile addition to any meal. Whether you’re hosting a dinner party or preparing a simple weeknight meal, this dish is sure to impress with its vibrant flavors and refreshing crunch.
Ingredients
- 2 cups fresh green beans
- 1/2 cup crumbled feta cheese
- 1/4 cup finely chopped red onion
- 1/4 cup chopped fresh dill
- Optional: Salt and pepper to taste
Instructions
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Cook the Green Beans:
- Bring a large pot of water to a rolling boil. Add the fresh green beans and cook for approximately 7 minutes, or until they reach a tender-crisp texture. The beans should be vibrant green and still have a slight crunch.
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Prepare the Beans:
- Drain the green beans thoroughly and rinse them immediately with cold water to stop the cooking process and preserve their bright color.
-
Combine Ingredients:
- In a large mixing bowl, toss the cooked green beans with the crumbled feta cheese, finely chopped red onion, and freshly chopped dill. For added flavor, season with salt and pepper to taste, if desired.
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Serve:
- You can serve this dish immediately while the beans are still warm, or refrigerate it for several hours to let the flavors meld together. The salad can be enjoyed cold, making it a great option for meal prep or picnics.
Nutritional Information (Per Serving)
- Calories: 56.6
- Fat: 1.3 g
- Saturated Fat: 0.8 g
- Cholesterol: 4.5 mg
- Sodium: 222.4 mg
- Carbohydrates: 10.1 g
- Fiber: 4 g
- Sugar: 3.3 g
- Protein: 2.9 g
This Green Beans and Feta with Dill recipe combines the crunchy freshness of green beans with the tangy creaminess of feta and the fragrant herbiness of dill. It’s a delightful, low-protein, and low-cholesterol option that can be prepared in under 30 minutes, perfect for those busy days when you want a quick yet satisfying side dish. Enjoy! 🥗🧀🌿