Italian Beef is a beloved recipe, often passed down through generations or shared among friends at special occasions. This particular recipe holds sentimental value, originating from a bridal shower seven years ago and now a staple at regular gatherings. It’s not just a dish; it’s a tradition, a flavorful journey that’s been cherished and enjoyed time and time again. With its simple yet satisfying ingredients and straightforward cooking process, it has become a reliable favorite, sought after by many.
The beauty of this Italian Beef recipe lies in its simplicity and versatility. With just a handful of ingredients, you can create a dish that’s bursting with flavor and sure to impress. The addition of pepperoncini peppers adds a subtle kick, perfect for those who enjoy a bit of heat in their meals. Plus, it’s incredibly convenient – you can make a big batch and freeze it for later, ensuring you always have a delicious meal on hand, whether it’s for a busy weeknight dinner or a spontaneous gathering with friends.
Let’s dive into the details of this recipe. It’s categorized as a Lunch/Snacks option, making it ideal for a satisfying midday meal or a tasty snack to keep you going throughout the day. Keywords like “Meat,” “Very Low Carbs,” “High Protein,” “High In…” (presumably healthy fats), “Weeknight,” “Oven,” and “Beginner Cook” highlight its appeal to a wide range of preferences and skill levels. With a prep time of just 10 minutes and a total cook time of 3 hours and 40 minutes, it’s a relatively quick and easy dish to prepare, perfect for busy schedules.
Now, let’s talk about the ingredients. You’ll need a few basic items, including bay leaves, black pepper, oregano, lemon juice, garlic cloves, and, of course, a roast. The specific quantity of each ingredient may vary based on personal preference and the size of the roast you’re using, but generally, you’ll want to use 3-4 bay leaves, 5 black pepper, 1 oregano, 1 lemon juice, and 5 garlic cloves. The recipe calls for adding water to the pan, ensuring there’s enough to cover the bottom with 3-4 inches of liquid, which helps keep the meat moist during cooking.
The cooking process is straightforward. Begin by adding the roast to the pan, then sprinkle the rest of the ingredients over the top. Add water to the pan, ensuring there’s enough to create a moist cooking environment. Then, simply cook the roast at 400°F until it’s tender and cooked to your desired level of doneness. The exact cooking time may vary depending on the size and cut of the roast, but typically, it takes around 3 hours and 30 minutes.
Once the Italian Beef is cooked to perfection, it’s ready to be enjoyed! Serve it hot with your favorite side dishes or use it to make delicious sandwiches, wraps, or salads. The rich flavors and tender texture are sure to impress even the most discerning palates.
In terms of nutrition, this Italian Beef recipe offers a hearty and satisfying meal option. With just 584.9 calories per serving, it’s a relatively low-calorie dish, making it suitable for those watching their calorie intake. It’s also high in protein, with 41.9 grams per serving, making it a great choice for fueling your body and keeping you feeling full and satisfied. Plus, it’s low in carbohydrates, making it suitable for those following a low-carb or keto diet.
In conclusion, this Italian Beef recipe is a true crowd-pleaser, loved by all who try it. Whether you’re cooking it for a special occasion or just a cozy night in with loved ones, it’s sure to become a favorite in your recipe collection. So why not give it a try? Gather your ingredients, fire up the oven, and get ready to enjoy a delicious and satisfying meal that’s as easy to make as it is delicious!
