Green Beans Almondine Recipe ๐ฅ
Description: Delight in the exquisite flavors of our Green Beans Almondine recipe! This delightful dish combines tender green beans with a nutty crunch of almonds, all enveloped in a luscious lemon-butter sauce. Perfect for any occasion, this dish is a savory sensation that will tantalize your taste buds and leave you craving for more.
Recipe Category: Vegetable ๐ฟ
Keywords: Low Protein, < 60 Mins โฒ๏ธ
Servings: 6
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 | Green beans |
| 2 | Butter |
| 2 | Margarine |
| 1 | Lemon juice |
Nutritional Information (Per Serving):
- Calories: 70.5
- Fat Content: 5.1g
- Saturated Fat Content: 2.5g
- Cholesterol Content: 10.2mg
- Sodium Content: 38.4mg
- Carbohydrate Content: 5.8g
- Fiber Content: 2.3g
- Sugar Content: 2.6g
- Protein Content: 1.9g
Instructions:
-
Preparation:
- If using fresh green beans, slice them French style and cook in a small amount of boiling salted water until crisp-tender. Drain.
- If using frozen beans, cook them according to package directions. Drain.
-
Cook Almonds:
- In a skillet, melt 2 tablespoons of butter over low heat.
- Add the almonds to the skillet and cook, stirring occasionally, until they turn golden brown and emit a nutty aroma. This should take about 4-5 minutes. Keep a close eye on them to prevent burning.
-
Prepare Lemon Butter Sauce:
- Once the almonds are golden brown, remove the skillet from the heat.
- Add the lemon juice to the skillet with the almonds and butter. The acidity of the lemon juice will balance the richness of the butter and almonds, creating a flavorful sauce.
-
Combine Ingredients:
- Place the cooked green beans in a serving dish.
- Pour the lemon butter sauce over the green beans, ensuring they are evenly coated.
-
Serve:
- Your Green Beans Almondine are now ready to serve! Arrange them beautifully on a platter and garnish with additional toasted almonds if desired.
Chef’s Tips:
- For an extra burst of flavor, sprinkle some freshly grated lemon zest over the dish before serving.
- If you prefer a bit of garlic flavor, you can sautรฉ some minced garlic along with the almonds for a minute or two before adding the lemon juice.
- To make this dish vegan-friendly, you can substitute the butter and margarine with vegan alternatives.
Nutritional Information:
- Our Green Beans Almondine recipe is not only delicious but also nutritious. With just 70.5 calories per serving, it’s a guilt-free indulgence. Plus, it’s rich in fiber, vitamins, and minerals, making it a healthy choice for any meal.
Enjoy Your Meal! ๐ฝ๏ธ
Serve up this delightful Green Beans Almondine dish at your next gathering, and watch as it becomes the star of the table. With its vibrant colors, irresistible aroma, and exquisite flavor, it’s sure to impress even the most discerning palates. So why wait? Try our recipe today and elevate your dining experience to new heights!
