Lemon Tossed Salad π
Recipe Overview:
- Name: Lemon Tossed Salad
- Cook Time: Not specified
- Prep Time: 1 hour
- Total Time: 1 hour
- Description: Indulge in the refreshing flavors of this Lemon Tossed Salad, perfect for any occasion.
- Recipe Category: Vegetable
- Keywords: European, < 60 Mins, Refrigerator
- Aggregated Rating: 5/5 β
- Review Count: 1
Nutritional Information (per serving):
- Calories: 247.7
- Fat Content: 18.8g
- Saturated Fat Content: 6.3g
- Cholesterol Content: 26.8mg
- Sodium Content: 640.5mg
- Carbohydrate Content: 16.6g
- Fiber Content: 6.9g
- Sugar Content: 6g
- Protein Content: 7.2g
Servings: 4
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1/4 | Preserved lemon |
| 3 | Fresh lemon juice |
| 1 | Extra virgin olive oil |
| 1/4 | Bunch of fresh mint |
| 2 | Bunches of fresh parsley |
| 1 | Clove of garlic |
| 1/4 | Teaspoon of pepper |
| 6 | Plum tomatoes |
| 1 | Green pepper |
| 1 | Red onion |
| 1 | Avocado |
| 1 | Handful of Kalamata olives |
| 4 | Ounces of feta cheese |
Recipe Instructions:
- Begin by rinsing the preserved lemons thoroughly, ensuring any remaining pulp is removed and discarded.
- Once cleaned, carefully slice the preserved lemon rind into thin strips.
- In a large mixing bowl, whisk together the fresh lemon juice, extra virgin olive oil, and finely chopped fresh mint and parsley.
- Add the minced garlic and a dash of pepper to the mixture, ensuring it’s evenly incorporated.
- Gently fold in the sliced preserved lemon rind, along with diced plum tomatoes, green pepper, and red onion.
- Peel and cube the avocado, adding it to the bowl along with Kalamata olives and crumbled feta cheese.
- Toss the salad ingredients together until well combined, ensuring the dressing coats each component evenly.
- Cover the bowl and refrigerate the salad for at least 1 hour to allow the flavors to meld together and enhance.
- Once chilled, serve the Lemon Tossed Salad over a bed of crisp greens for a delightful and refreshing meal option.
This Lemon Tossed Salad is a vibrant and zesty dish that’s sure to impress with its burst of flavors and textures. Enjoy it as a light lunch or serve it alongside grilled meats for a satisfying dinner option.
