Shrimp & Peppers Stir Fry Recipe
Description:
This delightful Shrimp & Peppers Stir Fry brings together the four essential food groups in a deliciously balanced meal, featuring succulent shrimp, vibrant bell peppers, earthy mushrooms, and aromatic onions. Perfect for a quick weeknight dinner or a weekend treat, this stir-fry is a fantastic way to enjoy a medley of flavors and textures, all cooked to perfection in under an hour. The savory sauce and colorful ingredients make this dish not only appealing to the palate but also visually stunning on your dining table.
Preparation and Cooking Times
Time | Duration |
---|---|
Prep Time | 30 minutes |
Cook Time | 20 minutes |
Total Time | 50 minutes |
Recipe Category: Chinese
Keywords: Asian, < 60 Mins, Stove Top, Stir Fry
Ingredients
The following table lists the ingredients required for the Shrimp & Peppers Stir Fry, including their respective quantities:
Ingredient | Quantity |
---|---|
Soy Sauce | 1/2 cup |
Dry Sherry | 4 tablespoons |
Cornstarch | 3 tablespoons |
Sugar | 1 tablespoon |
Rice Vinegar | 1 tablespoon |
Shrimp (peeled and deveined) | 1 pound |
Green Onions (sliced) | 1/2 cup |
Garlic (minced) | 2 cloves |
Red Bell Pepper (sliced) | 1 |
Green Bell Pepper (sliced) | 1 |
Mushrooms (sliced) | 3 cups |
Nutritional Information
The following table provides the nutritional information per serving for the Shrimp & Peppers Stir Fry:
Nutrient | Amount |
---|---|
Calories | 287.6 |
Total Fat | 16.6 g |
Saturated Fat | 2.2 g |
Cholesterol | 143.8 mg |
Sodium | 1698 mg |
Total Carbohydrates | 12.8 g |
Dietary Fiber | 2.2 g |
Sugars | 5.3 g |
Protein | 20.7 g |
Instructions
To create this tantalizing Shrimp & Peppers Stir Fry, follow the detailed instructions below, ensuring to take your time with each step for the best results:
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Prepare the Sauce: In a medium bowl, combine the soy sauce, dry sherry, cornstarch, sugar, and rice vinegar. Whisk the ingredients together until the cornstarch is fully dissolved, and set the mixture aside to allow the flavors to meld.
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Heat the Wok: Place a large wok over medium-high heat and allow it to become hot. Woks are excellent for stir-frying as they distribute heat evenly.
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Add Oil: Pour in a tablespoon of oil, swirling it around the wok to coat the surface evenly, which prevents sticking and ensures even cooking.
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Stir Fry the Shrimp: Carefully add the shrimp to the hot wok. Stir-fry for about 1 ½ minutes, or until the shrimp turn pink and opaque. This quick cooking method will keep the shrimp tender and juicy.
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Add Aromatics: Add the sliced green onions and minced garlic to the wok, continuing to stir-fry for another 30 seconds until the garlic becomes fragrant and the onions begin to soften.
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Remove the Shrimp Mixture: Using a slotted spoon, empty the contents of the wok into a separate bowl, scraping out any tasty bits that have stuck to the bottom. This step enhances the flavors of the final dish.
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Reheat the Wok: Return the empty wok to the heat and add another tablespoon of oil, swirling again to coat the surface.
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Stir Fry the Bell Peppers: Add the sliced red and green bell peppers to the wok, stir-frying for about 2 minutes until they are slightly tender yet still crisp.
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Add the Mushrooms: Introduce the sliced mushrooms to the wok, continuing to stir-fry for an additional minute. The mushrooms will release moisture and contribute to the dish’s overall flavor.
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Combine Ingredients: Push the stir-fried peppers and mushrooms to the sides of the wok, creating a well in the center. Pour the prepared sauce into this center area, stirring until it thickens and bubbles.
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Return the Shrimp: Add the cooked shrimp back into the wok, mixing it with the vegetables and sauce. Stir everything together until heated through, ensuring each ingredient is well-coated with the delicious sauce.
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Serve and Enjoy: Transfer the Shrimp & Peppers Stir Fry to a serving platter or individual bowls. This dish is best served immediately, allowing everyone to enjoy the vibrant colors and enticing aromas of this quick and easy meal.
Serving Suggestions
For an elevated dining experience, consider serving the Shrimp & Peppers Stir Fry over a bed of steamed jasmine rice or alongside fluffy quinoa. You can also garnish the dish with sesame seeds or additional green onions for added flavor and presentation.
Conclusion
This Shrimp & Peppers Stir Fry is a fantastic dish that not only pleases the taste buds but also makes for an attractive and healthy meal option. With its quick preparation and cooking times, it fits perfectly into a busy lifestyle while still providing the nutritional balance needed for a fulfilling dinner. Enjoy making this dish as a regular feature in your culinary repertoire, delighting family and friends alike with its robust flavors and satisfying textures.
This revised recipe fits perfectly within the ethos of “Love With Recipes,” providing a comprehensive and engaging guide for readers looking to create a wholesome and delicious meal.