Steamed Sea Bass with Black Bean Sauce Recipe 🐟
Introduction:
If you’ve been searching for a dish to convert even the staunchest non-fish eater, look no further than this delightful Steamed Sea Bass with Black Bean Sauce recipe. With its tender sea bass fillets delicately steamed to perfection and infused with the rich flavors of black bean sauce, ginger, and green onions, this dish promises to tantalize your taste buds and leave you craving more. Whether you’re a seafood enthusiast or a skeptic, give this recipe a try and prepare to be pleasantly surprised!
Recipe Information:
- Name: Steamed Sea Bass with Black Bean Sauce
- Cuisine: Chinese, Asian
- Total Time: 17 minutes
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Servings: 4
- Difficulty: Easy
- Keywords: Chinese, Asian, < 30 Mins, Steam, Easy
Ingredients:
- 1 1/2 sea bass fillets
- 3 slices ginger
- 1/2 cup green onions, chopped
- 2 tablespoons black bean sauce
- 1 tablespoon oil
- Fresh cilantro for garnish
Nutrition Facts (per serving):
- Calories: 177.8
- Total Fat: 4.5g
- Saturated Fat: 1.1g
- Cholesterol: 69.9mg
- Sodium: 117.2mg
- Carbohydrates: 0.6g
- Fiber: 0.2g
- Sugar: 0.2g
- Protein: 31.6g
Instructions:
| Step | Description |
|---|---|
| 1 | Place a rack in a wok or frypan with 1″ water. |
| 2 | Lay sea bass fillets in a single layer in a Pyrex pie plate. |
| 3 | Spread black bean sauce evenly over the top and sides of the fish. |
| 4 | Arrange ginger slices and chopped green onions on top of the fish. |
| 5 | Drizzle the fish with oil. |
| 6 | Place the pie plate on the rack in the wok or frypan, cover, and steam for approximately 12 minutes or until the fish flakes easily with a fork. |
| 7 | Once cooked, remove the plate from the steamer. |
| 8 | Garnish with fresh cilantro before serving. |
Recipe Notes:
- Freshness Matters: Opt for the freshest sea bass fillets available to ensure the best flavor and texture.
- Customize to Taste: Feel free to adjust the amount of black bean sauce, ginger, and green onions according to your personal preferences.
- Serve with Rice: This dish pairs beautifully with steamed white rice or your favorite Asian-inspired side dishes.
- Health Benefits: Sea bass is rich in protein and omega-3 fatty acids, making it a nutritious addition to your diet.
- Share Your Experience: If you try this recipe, be sure to let us know how it turned out! Your feedback is invaluable.
Give this Steamed Sea Bass with Black Bean Sauce recipe a try, and embark on a culinary adventure that may just turn you into a seafood lover! 🌟
