Healthy Indian Recipes

Zesty Tamarind Prawns: A Spicy Seafood Delight

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Tangy Tamarind Prawns

Embark on a culinary adventure with our Tangy Tamarind Prawns, a delightful dish that brings the vibrant flavors of Indian cuisine straight to your table. This dish, characterized by its hot and tangy profile, is perfect for seafood lovers and those looking for a dish that is both satisfying and refreshing. The combination of fresh king prawns, aromatic spices, and tangy tamarind creates a harmonious blend that tantalizes the taste buds, making it an ideal choice for family dinners or gatherings with friends.

Recipe Overview

Dish Name Tangy Tamarind Prawns
Description A vibrant and spicy prawn dish with tangy tamarind.
Prep Time 10 mins
Cook Time 40 mins
Total Time 1 hr
Serves 4
Dietary Info Lactose-Free
Spice Level Hot

Ingredients

Ingredient Quantity
Fresh king prawns 500g
Oil 2 tbsp
Cumin seeds 1 tsp
Onion, finely sliced 1
Garlic, finely chopped 2 cloves
Tinned tomatoes 200g (½ tin)
Ginger, grated 1 tbsp
Turmeric 1 tsp
Salt 1 tsp
Chilli, finely chopped 1
Tamarind paste 1 tbsp (or lemon juice)

Instructions

  1. Sauté Aromatics: Begin by heating the oil in a large pan over medium heat. Once the oil is hot, add the cumin seeds. Allow them to sizzle for a moment, releasing their fragrant aroma. Next, add the finely sliced onion and garlic. Sauté gently until they turn golden brown, ensuring the garlic does not burn as this can impart a bitter flavor to the dish.

  2. Create the Masala Sauce: Once the onion and garlic are beautifully browned, reduce the heat slightly and incorporate the tinned tomatoes, grated ginger, turmeric, salt, chopped chilli, and tamarind paste (or a generous squeeze of lemon juice if you prefer). Stir the mixture well, allowing the tomatoes and onions to meld together, forming a thick and shiny masala sauce that will coat the prawns perfectly.

  3. Cook the Prawns: When the sauce reaches the desired consistency, add the fresh king prawns to the pan. Stir them gently to ensure they are evenly coated with the flavorful sauce. Reduce the heat and let them cook through for just a few minutes, until they turn pink and opaque.

  4. Add Fresh Tomatoes: Introduce the fresh tomatoes into the mixture, giving it a quick stir and cooking for an additional minute. This step enhances the dish with freshness and vibrant color. Once done, remove the pan from the heat.

  5. Finishing Touches: To elevate the flavors further, stir in the garam masala, allowing it to infuse its warmth into the dish. Finally, sprinkle in fresh coriander for a burst of color and freshness. Serve your Tangy Tamarind Prawns immediately, perhaps alongside steamed rice or warm naan to soak up the delicious sauce.

Indulge in the tantalizing flavors of Tangy Tamarind Prawns and impress your guests with this quick yet exquisite dish that brings a taste of India to your dining table. Enjoy!

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