Zesty Thai Basil Chicken Stir-Fry: Quick & Easy Recipe

Certainly! Let’s delve into the delectable world of Thai Chicken and Broccoli Stir-Fry! 🍲

Thai Chicken and Broccoli Stir-Fry

Overview:

• Cook Time: 8 minutes
• Prep Time: 10 minutes
• Total Time: 18 minutes
• Servings: 4
• Calories: 207.4 per serving
• Rating: ⭐⭐⭐⭐⭐ (based on 1 review)

Description:

Indulge in the vibrant flavors of Thailand with this enticing Thai Chicken and Broccoli Stir-Fry recipe! A harmonious blend of tender chicken breast, crisp broccoli florets, and aromatic Thai spices, this dish is a celebration of quick and easy Asian cuisine, perfect for busy weeknights or casual gatherings.

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Ingredients:

Instructions:

1. Prepare Ingredients:

   • Begin by gathering your ingredients and preparing them for the stir-fry. Slice the chicken breast into thin strips, mince the garlic, finely chop the lemongrass, and cut the broccoli into bite-sized florets.

2. Heat Oil and Aromatics:

   • In a wok or large skillet, heat 1 tablespoon of oil over medium-high heat. Add the minced garlic, chopped lemongrass, and a dash of sambal oelek or hot chili sauce. Stir-fry until the aromatics become fragrant, infusing the oil with their flavors.

3. Cook Chicken:

   • Add the sliced chicken breast to the wok and stir-fry for 3-4 minutes, or until the chicken is cooked through and no longer pink. Once cooked, transfer the chicken to a plate and set aside.

4. Stir-Fry Broccoli:

   • If needed, add another 1/2 tablespoon of oil to the wok. Allow it to heat up before adding the broccoli florets. Stir-fry the broccoli for about 3-4 minutes, or until they are crisp-tender and vibrant green.

5. Combine Ingredients:

   • Return the cooked chicken to the wok with the broccoli. Stir well to combine all the ingredients evenly.

6. Prepare Sauce:

   • In a small bowl, mix together the peanut butter, hot chili sauce, galanga powder, and the juice of half a lime until smooth and well-combined.

7. Add Sauce to Pan:

   • Pour the prepared sauce into the wok with the chicken and broccoli. Add the fish sauce for that signature Thai umami flavor. Stir everything together until the sauce coats the chicken and broccoli evenly.

8. Finish with Basil:

   • Just before serving, add the freshly chopped basil to the stir-fry. Stir well to incorporate the basil into the dish, allowing its aromatic essence to infuse the entire stir-fry.

9. Serve Hot:

   • Serve your tantalizing Thai Chicken and Broccoli Stir-Fry immediately, accompanied by steamed jasmine rice to soak up all the delicious flavors.

Nutritional Information:

• Calories: 207.4 per serving
• Fat Content: 5.5g
• Saturated Fat Content: 1.1g
• Cholesterol Content: 72.6mg
• Sodium Content: 1231.2mg
• Carbohydrate Content: 12g
• Fiber Content: 1.6g
• Sugar Content: 4.6g
• Protein Content: 29g

Tips for Success:

• For an extra kick of heat, adjust the amount of hot chili sauce according to your spice tolerance.
• To save time, you can use pre-cut chicken strips and pre-washed broccoli florets.
• Feel free to customize the stir-fry with your favorite vegetables, such as bell peppers, snap peas, or carrots.

Conclusion:

Elevate your dinner table with the tantalizing flavors of this Thai Chicken and Broccoli Stir-Fry! Bursting with Thai-inspired spices and wholesome ingredients, this dish is a testament to the vibrant and diverse world of Asian cuisine. Whip up a batch tonight and transport your taste buds to the bustling streets of Thailand! 🌟