Tomato Kachumber Salad
Description: A refreshing and zesty tomato and onion salad with a dash of Indian spices, perfect as a side dish or a healthy snack. The blend of fresh vegetables, spices, and tangy lemon juice creates a deliciously unique flavor profile.
Prep Time: 20 minutes
Serves: 4
Cuisine: Indian
Spice Level: Medium
Dietary Information: Vegetarian
Ingredients:
| Ingredient | Quantity |
|---|---|
| Small red onion | 1 |
| Tomatoes | 2 |
| Fresh green chili, finely chopped | 1 |
| Fresh coriander leaves | A handful |
| Lemon juice | 1 lemon |
| Salt | 1 tsp |
| Garam masala | ½ tsp |
| Kalonji (nigella) seeds | 1 tsp |
Instructions:
- Start by finely dicing the red onion, tomatoes, and chili. Place them in a medium-sized mixing bowl.
- Chop the fresh coriander leaves and add them to the same bowl.
- Squeeze the juice from the lemon over the chopped ingredients, ensuring it coats them evenly.
- Sprinkle the salt, garam masala, and kalonji seeds over the mixture.
- Toss everything together gently to combine all the flavors.
- Serve immediately and enjoy the vibrant, fresh flavors of this simple yet flavorful salad!
Allergen Information:
- This recipe is free from common allergens like dairy, nuts, and gluten. However, if you are sensitive to certain spices or seeds, such as kalonji, please adjust accordingly.
Dietary Preferences:
- This recipe is completely vegetarian and fits well into plant-based diets.
- It is low-calorie, making it suitable for those seeking a light, healthy dish.
- It is also dairy-free, and gluten-free.
Tips and Variations:
- For extra crunch and flavor, you can add thinly sliced cucumber to the salad.
- If you prefer a spicier version, you can increase the number of chilies or add a pinch of chili powder.
- You can replace kalonji seeds with mustard seeds or cumin seeds for a different twist on the flavor.
- This salad can be served with grilled meats, rice, or flatbread for a full meal.
- For a milder option, reduce the amount of chili or remove it entirely.
Conclusion:
This Tomato Kachumber Salad is a light, flavorful, and nutritious dish that captures the essence of Indian spices in a fresh and tangy way. Whether served as a refreshing side dish or enjoyed on its own, it’s a delightful addition to any meal. Enjoy the vibrant combination of tomatoes, onions, and spices with every bite, and don’t forget to share this simple yet satisfying recipe with your friends and family!
