Zesty Turkish Veggie Delight: Quick & Easy No-Cook Salad 🥗

Turkish Salad Recipe 🥗

Preparation Time: 15 minutes
Total Time: 15 minutes
Servings: 6

Description:

This delightful Turkish Salad, a staple on Turkish dining tables, is a refreshing ensemble of fresh vegetables, served as a delightful precursor to the main course. With vibrant colors and crisp flavors, it’s an easy and quick recipe that’s perfect for vegans and anyone seeking a healthy, no-cook dish.

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Ingredients:

• 1 1/2 ripe tomatoes 🍅
• 1 green bell pepper 🫑
• 1 cucumber 🥒
• 1/2 cup fresh parsley 🌿
• 1/3 cup green onion, chopped
• 1/4 cup fresh lemon juice 🍋
• 2 tablespoons water 💧
• 1 tablespoon olive oil 🫒
• 1/4 teaspoon salt 🧂
• 1/8 teaspoon fresh ground pepper 🌶️

Instructions:

1. Prepare the Vegetables:

   • Wash and dice the tomatoes, removing the seeds.
   • Chop the green bell pepper into small pieces.
   • Peel the cucumber, slice it lengthwise, and then chop it into bite-sized chunks.
   • Finely chop the fresh parsley and green onion.

2. Mix the Dressing:

   • In a small bowl, combine the fresh lemon juice, water, olive oil, salt, and fresh ground pepper. Whisk the ingredients together until well combined. This dressing will add a zesty and tangy flavor to the salad.

3. Combine Ingredients:

   • In a large salad bowl, add the diced tomatoes, chopped green bell pepper, cucumber chunks, chopped parsley, and green onion.

4. Dress the Salad:

   • Pour the prepared dressing over the vegetables in the salad bowl.

5. Toss and Chill:

   • Gently toss all the ingredients together, ensuring that the vegetables are evenly coated with the dressing.
   • Cover the salad bowl with plastic wrap or a lid and chill it in the refrigerator for at least 1 hour before serving. Chilling allows the flavors to meld together, enhancing the overall taste of the salad.

6. Serve:

   • Once chilled, remove the Turkish Salad from the refrigerator.
   • Give it a final gentle toss before serving to ensure the dressing is evenly distributed.
   • Serve the salad as a refreshing appetizer or as a side dish alongside your favorite Turkish or Mediterranean main course.

Nutritional Information (per serving):

• Calories: 41.5
• Fat: 2.5g
  • Saturated Fat: 0.4g
• Cholesterol: 0mg
• Sodium: 104.2mg
• Carbohydrates: 5g
  • Fiber: 1.4g
  • Sugar: 2.5g
• Protein: 1g

Keywords:

Vegan, Quick Recipe, No-Cook, Easy, Turkish Cuisine 🇹🇷

This Turkish Salad recipe is a celebration of fresh ingredients and vibrant flavors, making it a perfect addition to any meal or gathering. Enjoy the crispness of the vegetables, the zing of the lemon dressing, and the burst of flavors in every bite!