Welcome to the culinary adventure of crafting a delectable dish: Pasta with Grilled Salmon & Stir-Fried Vegetables! πππ₯¦
This delightful recipe, inspired by lovewithrecipes.com, is not just a meal; it’s a symphony of flavors, textures, and wholesome goodness. Let’s embark on this gastronomic journey and create a culinary masterpiece that’s not only delicious but also healthy, boasting a low cholesterol profile and being ready in under 15 minutes! π±π
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Skinless salmon fillet |
| 1 | Honey |
| 1 | Olive oil |
| 1/2 | Garlic |
| 1 | Hot red pepper flakes |
| 3 | Leeks |
| 2 | Onions |
| 1/4 | Bok choy |
| 2 | Spinach |
| 1 | Swiss chard |
| 1 | Rice vinegar |
| 1 | Pepper |
| 1 | Salt |
| 1/2 | Pound Penne pasta |
| 1 | Green onions |
| 6 | Fresh cilantro |
| 1/4 | Parsley |
Nutritional Information (Per Serving):
- Calories: 1547.9
- Fat: 33.1g
- Saturated Fat: 5.1g
- Cholesterol: 104.6mg
- Sodium: 1055.8mg
- Carbohydrates: 245.9g
- Fiber: 40.6g
- Sugar: 35.1g
- Protein: 81.6g
Rating: βββββ (4.5/5) from 2 reviews!
Instructions:
- Begin by patting the salmon dry, ensuring it’s free of excess moisture.
- In a small bowl, create a flavorful marinade by combining 1 tablespoon of honey, 1 teaspoon of sesame oil, and chili paste. Massage this delightful mixture onto the salmon, infusing it with a burst of enticing flavors.
- For the sauce, heat olive oil in a spacious, deep non-stick skillet or wok. Introduce garlic, ginger, and hot pepper flakes, cooking gently until the fragrance envelops your kitchen without allowing any browning.
- Add leeks and carrots, stirring constantly for a tantalizing 5 minutes. If the mixture appears dry, don’t hesitate to add 1/4 cup of water to maintain the perfect consistency.
- Toss in peppers and bok choy, cooking for an additional 5 minutes until they just wilt, creating a vibrant medley of colors and textures.
- Introduce rice vinegar, 1 tablespoon of sesame oil, 1 tablespoon of honey, pepper, and salt to the mix. Let this concoction dance on the flame for another 5 minutes, allowing the flavors to intermingle harmoniously.
- As the savory symphony unfolds on the stove, preheat your broiler, barbecue, or a non-stick skillet. Grill the salmon for 3 to 5 minutes per side or until it reaches that perfect point of succulent tenderness.
- Simultaneously, in a bustling kitchen, bring a large pot of water to a vigorous boil. Add the penne pasta, cooking it until it achieves that ideal balance of tenderness and firmness. Drain the pasta well, setting the stage for its marriage with the vibrant sauce.
- Add green onions to the sauce and heat if needed. Now, with theatrical flair, toss the drained pasta into the sauce, ensuring each strand is generously coated with the flavorful ensemble.
- The grand finale! Sprinkle fresh cilantro over this culinary canvas. Take a moment to taste and, if required, adjust the seasonings to cater to your discerning palate.
- With an artist’s touch, serve the pasta on plates, each crowned with a glorious piece of the grilled salmon. π½οΈ
Congratulations! You’ve just orchestrated a culinary masterpiece that not only tantalizes the taste buds but also aligns with a health-conscious lifestyle. This Pasta with Grilled Salmon & Stir-Fried Vegetables is a celebration of flavors, a testament to your culinary prowess, and a journey worth savoring! ππ©βπ³
